Homemade Flatbread with Green Onions and Spinach Recipe

Fluffy Homemade Flatbread with Green Onions and Spinach Recipe

Green onions dance through this homemade flatbread, creating a vibrant canvas of fresh flavors and rustic charm.

Crisp spinach leaves weave their magic into soft, pillowy dough that promises comfort in every bite.

Kneading becomes a meditation, connecting you with ancient culinary traditions.

Simple ingredients collaborate to craft something extraordinary on your kitchen counter.

Mediterranean winds seem to whisper through each fold and crisp edge.

Warm aromas will beckon everyone near, promising a delightful shared experience.

Prepare to fall in love with this simple yet spectacular bread that turns an ordinary meal into a celebration.

Why Cauliflower Patties With Vegan Tartar Sauce Are A Must-Try

  • Boost Nutrition Easily: Packed with spinach and green onions, this flatbread delivers a powerful vitamin punch while tasting incredibly delicious.
  • Create Culinary Versatility: Transform this flatbread into sandwiches, serve with dips, pair with soups, or enjoy as a standalone snack for maximum meal flexibility.
  • Master Quick Cooking: Requiring minimal ingredients and simple preparation steps, this recipe allows even novice cooks to produce restaurant-quality flatbreads in their own kitchen.
  • Personalize with Creativity: Experiment by adding different herbs, spices, or cheeses to customize the flatbread and match your taste preferences perfectly.

What You’ll Need For Cauliflower Patties With Vegan Tartar Sauce

Flour Base:
  • All-Purpose Flour: The primary ingredient that provides the structure and foundation for the flatbread.
  • Warm Water: Helps activate the flour and creates the right dough consistency.
Wet Ingredients:
  • Egg: Adds richness and helps bind the ingredients together.
  • Salt: Enhances the overall flavor of the flatbread.
Vegetable Mix:
  • Green Onions, Spinach: Add fresh flavor, nutrients, and vibrant color to the flatbread.
  • Red Pepper: Provides a subtle kick of heat and additional flavor complexity.
Cooking and Finishing Ingredients:
  • Butter: Adds richness, helps achieve a golden brown color, and creates a crispy texture.

How To Cook Cauliflower Patties With Vegan Tartar Sauce

Step 1: Create Flavor-Packed Dough

Mix warm water, salt, and egg in a large bowl until well blended. Gradually add flour, stirring continuously to create a soft, smooth dough.

Knead the dough on a floured surface for 5-7 minutes until it becomes elastic and silky.

Step 2: Infuse with Vibrant Vegetables

Gently flatten the dough and sprinkle in these delicious ingredients:
  • Chopped green onions
  • Finely chopped spinach
  • Additional salt
  • Red pepper flakes

Knead the vegetables thoroughly into the dough, ensuring even distribution of flavors.

Step 3: Let the Dough Rise

Transfer the dough to a clean bowl, cover with a kitchen towel, and let it rest in a warm spot. Allow the dough to rise and double in size, which typically takes about an hour.

Step 4: Shape and Sizzle

Punch down the risen dough and divide it into 8 equal portions. Roll each piece into a ball, then flatten into thin discs about 1/4 inch thick.

Heat a non-stick skillet over medium-high heat. Brush each flatbread with melted butter and cook for 2-3 minutes per side until golden and crispy.

Step 5: Serve and Enjoy

Serve the flatbreads piping hot. These versatile treats are perfect alongside soups, as a wrap, or with your favorite dips like hummus or tzatziki.

Tips For Cauliflower Patties With Vegan Tartar Sauce That Work

  • Knead the dough thoroughly to develop gluten, ensuring a perfectly chewy texture that'll make your flatbread irresistibly soft.
  • Experiment with different herbs and spices to customize the flavor profile, adding personal flair to your homemade flatbread.
  • Control dough consistency by adding flour gradually, preventing stickiness and achieving the ideal smooth, elastic texture.
  • Brush flatbreads with melted butter during cooking for a golden, crispy exterior that enhances both taste and visual appeal.
  • Store leftovers in an airtight container and reheat briefly in a skillet to maintain the flatbread's original delicious texture and warmth.

Flavorful Swaps For Cauliflower Patties With Vegan Tartar Sauce

  • Spicy Mediterranean Flatbread: Swap green onions and spinach with sun-dried tomatoes, crumbled feta cheese, and red chili flakes for a zesty Mediterranean flavor profile.
  • Herb-Infused Flatbread: Replace green onions and spinach with fresh chopped rosemary, thyme, and parsley to create an aromatic herb-packed version that pairs perfectly with roasted meats.
  • Roasted Vegetable Flatbread: Incorporate roasted bell peppers, zucchini, and caramelized onions into the dough for a robust and hearty vegetable-loaded flatbread that adds depth and complexity.

What To Pair With Cauliflower Patties And Vegan Tartar Sauce

  • Pair with Zesty Tzatziki Dip: Create a cool, tangy Greek yogurt sauce with cucumber, garlic, and fresh dill to complement the warm, herbaceous flatbread.
  • Enhance with Roasted Red Pepper Hummus: Blend smooth chickpea spread with smoky roasted peppers for a rich, creamy accompaniment that highlights the flatbread's vegetable notes.
  • Match with Mediterranean Herb Salad: Toss crisp mixed greens with fresh parsley, mint, tomatoes, and a light lemon vinaigrette to balance the bread's richness and add refreshing contrast.
  • Serve with Crisp White Wine: Choose a bright, acidic Sauvignon Blanc or Pinot Grigio that cuts through the butter and provides a refreshing palate cleanse between bites.

Store Cauliflower Patties With Vegan Tartar Sauce Properly

  • Refrigerate: Store cooled flatbreads in an airtight container for up to 3 days, placing parchment paper between each layer to prevent sticking.
  • Freeze: Wrap individually in plastic wrap, then place in a freezer bag. Freeze for up to 1 month to maintain optimal texture and flavor.
  • Skillet Reheat: Warm flatbreads in a dry skillet over medium heat for 1-2 minutes per side, brushing with a little butter to restore moisture and crispness.
  • Oven Reheat: Preheat oven to 350°F, wrap flatbreads in aluminum foil, and warm for 5-7 minutes until heated through and soft.

All Your Questions On Cauliflower Patties With Vegan Tartar Sauce

  • Can I use different herbs instead of green onions and spinach?

You can experiment with herbs like parsley, dill, or chives. Finely chop them and knead into the dough for added flavor.

  • Is kneading important for this flatbread?

Kneading helps develop gluten, which gives the flatbread its chewy texture and helps incorporate the vegetables evenly throughout the dough.

  • How thin should I roll the flatbread?

Roll the dough to about 1/4 inch thick. This ensures a soft interior while allowing a nice crispy exterior when cooking.

  • Can kids help make this recipe?

Kids can help mix ingredients, knead the dough, and shape the flatbreads. Always supervise them in the kitchen for safety.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Homemade Flatbread with Green Onions and Spinach Recipe

Homemade Flatbread with Green Onions and Spinach Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 18 reviews

  • Total Time: 1 hour 25-34 minutes
  • Yield: 4 1x

Description

Green onion and spinach flatbread brings rustic Mediterranean charm to your table, creating a simple yet elegant bread packed with fresh herbs and delicate flavors. Crisp edges and tender center make this homemade flatbread perfect for sharing with friends who appreciate wholesome, artisan-style cooking.


Ingredients

Scale

Main Ingredients:

  • 550 grams (4 1/5 cups) flour
  • 300 milliliters (1 1/2 cups) warm water
  • 100 grams (1/2 cup) butter, melted
  • 1 egg

Herbs and Seasonings:

  • 40 grams green onions, chopped
  • 50 grams spinach, chopped
  • 1 teaspoon (7 grams) salt
  • 1/2 teaspoon salt
  • 1/2 teaspoon red pepper

Instructions

  1. Activate yeast in warm water, creating a frothy base for the dough. Incorporate egg and salt, whisking until smooth and homogeneous.
  2. Gradually fold flour into liquid mixture, blending thoroughly to develop a cohesive, soft dough. Knead on a floured surface for 6-8 minutes until texture becomes smooth and elastic.
  3. Gently fold chopped green onions, spinach, additional salt, and red pepper into dough. Ensure vegetables distribute evenly throughout the mixture.
  4. Transfer dough to a lightly greased bowl, cover with a damp cloth. Allow to proof in a warm environment for approximately 60 minutes until volume doubles.
  5. Punch down risen dough and divide into 8 equal portions. Roll each segment into a round disc, approximately 1/4 inch thick.
  6. Preheat non-stick skillet to medium-high temperature. Brush each flatbread with melted butter before cooking.
  7. Cook each flatbread for 2-3 minutes per side, rotating when golden brown spots appear. Brush with additional butter as needed to enhance flavor and prevent sticking.
  8. Remove from heat and serve immediately while warm. Accompany with complementary dips or enjoy as a standalone item.

Notes

  • Master the dough consistency by gradually adding flour, ensuring it’s soft and not sticky for the perfect texture.
  • Develop robust flavor by thoroughly kneading green onions and spinach into the dough, distributing vegetables evenly for a uniform taste profile.
  • Experiment with alternative flours like whole wheat or gluten-free blends to accommodate different dietary needs while maintaining the flatbread’s core characteristics.
  • Enhance versatility by exploring various herb and spice combinations, transforming the basic recipe into a customizable culinary canvas that suits individual preferences.
  • Prep Time: 10 minutes
  • Cook Time: 15-24 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Frying
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 4
  • Calories: 387
  • Sugar: 1 g
  • Sodium: 288 mg
  • Fat: 20 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 62 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star