Ottolenghi’s Green Bean Salad Recipe: A Zesty Garden Delight
Yotam ottolenghi’s vibrant green bean salad bursts with Mediterranean flavors that dance across your plate.
Fresh ingredients tell a story of simplicity and elegance.
Crisp beans mingle with unexpected spices, creating a symphony of textures.
Seasonal produce becomes a canvas for culinary creativity.
Each bite reveals layers of complexity that surprise and delight.
Summer’s bounty transforms into a memorable dish that beckons you to savor every forkful.
Prepare to experience a salad that transcends ordinary expectations.
What Makes Ottolenghi’s Green Bean Salad Special
All the Fresh Ingredients in Ottolenghi’s Salad
Vegetables:Herbs and Aromatics:Spices and Seasonings:Oils:Easy Steps to Green Bean Salad Perfection
Step 1: Boil Green Beans
Grab a large pot and fill it with water. Sprinkle in some salt and bring the water to a rolling boil.
Carefully drop the green beans into the bubbling water and cook them for exactly 3 minutes. Once done, quickly drain the beans and give them a refreshing cold water rinse.
Gently pat the beans dry with a clean kitchen towel.
Step 2: Char Bell Peppers
Heat olive oil in a heavy skillet over high flame.
Toss in bell pepper strips and season with a pinch of salt and pepper. Let the peppers sizzle and cook, stirring occasionally, until they become tender and develop beautiful charred edges.
Set the peppers aside when complete.
Step 3: Create Sizzling Dressing
In a small skillet, warm olive oil over medium heat.
Add thin garlic slices and let them dance in the oil for about 20 seconds. Introduce capers to the pan and cook for another 15 seconds.
Sprinkle in cumin and coriander seeds, continuing to cook until the garlic turns a gorgeous golden brown.
Step 4: Assemble and Toss Salad
Pour the hot, aromatic dressing directly over the green beans and charred peppers.
Scatter in:Season with salt and pepper. Toss everything together until well combined.
Serve immediately and enjoy the vibrant flavors.
Tips to Keep Your Green Beans Snappy
Ways to Remix Ottolenghi’s Green Bean Salad
Great Matches for Ottolenghi’s Crisp Salad
Best Storage Practices for Green Bean Salad
Ottolenghi’s Salad Questions, Solved
Blanching helps preserve the vibrant green color, maintains a crisp texture, and partially cooks the beans while stopping enzyme activity that can cause discoloration or softening.
Yes, you can use fresh parsley or dill as alternatives. They’ll provide a fresh herbal note similar to the original recipe’s herbs.
Blistering caramelizes the bell peppers, intensifies their natural sweetness, adds a smoky flavor, and creates a more complex taste profile for the salad.
PrintOttolenghis Green Bean Salad Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Ottolenghi’s green bean salad delivers Mediterranean magic on a plate, blending crisp beans with zesty herbs and tangy dressing. Refreshing, elegant flavors promise a delightful culinary journey you’ll savor with each vibrant bite.
Ingredients
Vegetables:
- 500 grams/1 pound green beans, trimmed
- 2 red bell peppers, cut into strips
- 4 green onions, finely sliced
Herbs and Spices:
- 2 cups chervil leaves (or coriander and dill)
- 1/2 cup roughly chopped tarragon leaves
- 1 teaspoon cumin seeds
- 2 teaspoons coriander seeds
- 2 teaspoons lemon zest
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Pinch of salt and pepper
Dressing Ingredients:
- 3 tablespoons extra virgin olive oil
- 2 teaspoons olive oil
- 3 garlic cloves, finely sliced
- 3 tablespoons capers, rinsed and dried
Instructions
- Prepare a large pot of generously salted water and bring to a rolling boil. Submerge green beans and cook for precisely 3 minutes until crisp-tender.
- Immediately transfer beans to an ice bath or rinse under cold running water to halt cooking process. Thoroughly pat dry with clean kitchen towel.
- Select a heavy skillet and heat olive oil until shimmering. Carefully place bell pepper strips into pan, seasoning with salt and pepper. Sauté over high heat, turning occasionally until edges become caramelized and slightly charred.
- In a separate small skillet, warm olive oil over medium heat. Gently add garlic slices and toast until edges turn golden, approximately 20 seconds.
- Introduce capers to the garlic-infused oil, cooking briefly for 15 seconds. Sprinkle cumin and coriander seeds into the mixture, continuing to cook until garlic reaches a deep golden hue.
- Transfer hot, aromatic dressing directly over prepared green beans and roasted bell peppers. Incorporate green onions, chervil, tarragon, and lemon zest.
- Season comprehensively with salt and pepper, then toss ingredients thoroughly to ensure even distribution of flavors. Serve immediately while ingredients remain warm and vibrant.
Notes
- Blanch green beans precisely for that perfect crisp-tender texture, avoiding overcooking which can make them mushy and lose vibrant green color.
- Blister capsicum on high heat to develop deep caramelized flavors and enhance natural sweetness without burning the peppers.
- Toast cumin and coriander seeds briefly to release their aromatic oils, creating a more intense and complex flavor profile for the dressing.
- Adjust herb quantities based on personal preference, ensuring a balanced combination of chervil and tarragon that complements the vegetables without overwhelming them.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 135
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Truc Tran (Kris)
Senior Food Editor
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Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.