Quick & Zesty Peruvian Chicken Thighs with Green Sauce Recipe
Tucked away in the vibrant culinary landscape of peruvian chicken cuisine, these succulent thighs promise a flavor explosion that will transport you straight to lima’s bustling streets.
Aromatic herbs and zesty ingredients dance together in a green sauce that elevates every single bite.
Regional spices weave their magic, creating a dish that speaks volumes about traditional cooking methods.
Tender meat marinated in a bold blend of cilantro, garlic, and aji peppers guarantees an unforgettable meal.
Simple yet sophisticated, this recipe captures the essence of andean comfort food with minimal effort.
Each forkful tells a story of generations-old cooking techniques passed down through family kitchens.
You’ll find yourself craving these incredible chicken thighs that blend comfort and adventure in one remarkable dish.
Venture into this culinary journey and discover why peruvian cuisine continues to captivate food enthusiasts worldwide.
Why You’ll Love Peruvian Chicken Thighs with Green Sauce
What Goes Into Peruvian Grilled Chicken Thighs
Protein Base:Marinade Ingredients:Creamy Green Sauce Ingredients:Serving Accompaniments:How to Make Peruvian Chicken Thighs the Easy Way
Step 1: Create Zesty Marinade
Mix olive oil, smoked paprika, garlic powder, cumin, salt, black pepper, and lime juice in a large bowl. Toss chicken thighs into the marinade, ensuring complete coverage. Seal with plastic wrap and refrigerate for minimum 1 hour or overnight for deeper flavor infusion.
Step 2: Whip Up Vibrant Green Sauce
Combine cilantro, parsley, jalapeño, garlic, sour cream, mayonnaise, and lime juice in food processor. Blend until silky smooth. Adjust seasoning with salt, pepper, or additional lime juice for perfect tang. Set sauce aside.
Step 3: Fire Up the Grill
Preheat grill to medium-high heat. Lightly brush grates with oil to prevent chicken from sticking.
Step 4: Sizzle the Chicken
Remove marinated chicken from refrigerator. Place thighs on hot grill grates. Cook each side for 6-7 minutes until internal temperature reaches 165°F. Look for beautiful char marks indicating perfect doneness.
Step 5: Plate and Garnish
Transfer grilled chicken to serving platter. Generously drizzle creamy green sauce over top. Accompany with crispy French fries and fresh lime wedges for squeezing. Savor your mouthwatering Peruvian-style feast!
Tips for Bold and Juicy Peruvian Chicken Thighs
Twists to Try on Peruvian Chicken Thighs
Pairing Picks for Peruvian Chicken Thighs
Storing Peruvian Chicken Thighs with Sauce
FAQ for Peruvian Grilled Chicken Thighs
The marinade includes olive oil, smoked paprika, garlic powder, cumin, salt, black pepper, and lime juice. These spices create a bold, flavorful coating for the chicken thighs.
The green sauce can be adjusted for spice level by controlling the amount of jalapeño. You can remove the seeds for less heat or add more jalapeño for a spicier kick.
Yes, you can substitute chicken breasts. However, chicken thighs are more flavorful and tender, and they’re less likely to dry out during grilling.
PrintPeruvian Chicken Thighs with Green Sauce Recipe
- Total Time: 1 hour 14 minutes
- Yield: 4 1x
Description
Zesty Peruvian chicken thighs dance with a bold green sauce, showcasing Lima’s culinary magic. Cilantro, jalapeños, and tangy lime create a mouthwatering melody that will transport you straight to the heart of Peruvian cuisine.
Ingredients
Proteins:
- 6 bone-in chicken thighs
Herbs and Spices:
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup fresh cilantro leaves
- 1/2 cup fresh parsley leaves
- 1 jalapeño, seeds removed
- 2 cloves garlic
Liquid and Sauce Ingredients:
- 2 tablespoons olive oil
- Juice of 1 lime (for chicken)
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- Juice of 1 lime (for sauce)
- Salt and pepper to taste
Serving:
- French fries (store-bought or homemade)
- Lime wedges
Instructions
- Prepare a robust marinade by combining olive oil, smoked paprika, garlic powder, cumin, salt, black pepper, and lime juice in a large mixing bowl.
- Thoroughly coat chicken thighs in the marinade, ensuring complete coverage. Refrigerate for minimum 1 hour, preferably overnight to enhance flavor intensity.
- Create the creamy green sauce using a food processor. Blend cilantro, parsley, jalapeño, garlic, sour cream, mayonnaise, and lime juice until achieving a smooth, vibrant consistency.
- Adjust sauce seasoning with additional salt, pepper, or lime juice to balance flavors. Set sauce aside.
- Preheat grill to medium-high heat (approximately 400°F), lightly oiling grates to prevent chicken from sticking.
- Remove marinated chicken from refrigerator and place directly on hot grill grates.
- Cook chicken thighs for 6-7 minutes per side, rotating to create beautiful crosshatch grill marks. Ensure internal temperature reaches 165°F for safe consumption.
- Transfer grilled chicken to a serving platter, generously drizzling with prepared creamy green sauce.
- Accompany the dish with crispy French fries and fresh lime wedges, allowing guests to add an extra citrus zest to their meal.
Notes
- Prevent Over-Marinating: Lime juice contains acids that can break down chicken proteins, so limit marination to 8 hours maximum to maintain tender meat texture.
- Customize Spice Level: Adjust jalapeño quantity in green sauce for milder or spicier results, removing seeds reduces heat while keeping pepper flavor.
- Alternative Cooking Methods: When grilling isn’t available, use oven broiler or cast-iron skillet to achieve similar charred exterior and juicy interior.
- Dietary Adaptations: Swap sour cream and mayonnaise with Greek yogurt and vegan mayo for lighter, dairy-free green sauce version that maintains creamy consistency.
- Prep Time: 1 hour
- Cook Time: 14 minutes
- Category: Dinner, Lunch, Appetizer
- Method: Grilling
- Cuisine: Peruvian
Nutrition
- Serving Size: 4
- Calories: 480
- Sugar: 2 g
- Sodium: 950 mg
- Fat: 34 g
- Saturated Fat: 9 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 110 mg
Truc Tran (Kris)
Senior Food Editor
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert
Education
Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.