Pumpkin Soup Recipe

Make Cozy Pumpkin Soup Recipe: Fall’s Heartwarming Treat

Cold evenings demand a comforting pumpkin soup that warms your soul from the inside out.

Autumn’s golden harvest brings robust flavors to your kitchen.

Seasonal gourds transform into a velvety smooth masterpiece with minimal effort.

Rich, creamy textures blend perfectly with aromatic spices that dance across your palate.

Warm nutmeg and cinnamon whisper hints of comfort in every spoonful.

Kitchen magic happens when simple ingredients combine with love and creativity.

Savor this delightful recipe and let its warmth embrace you completely.

Why Delia Smith Pumpkin Soup Is Comfort In A Bowl

  • Master Simplicity: This recipe conquers complex cooking with straightforward steps anyone can follow, making soup preparation feel like a breeze for home cooks of all skill levels.
  • Comfort in a Bowl: Warm, creamy pumpkin soup delivers ultimate comfort food vibes, perfect for chilly evenings or when craving something deeply satisfying and nourishing.
  • Quick Kitchen Magic: From raw ingredients to delicious soup, this recipe transforms simple components into a restaurant-quality dish in minimal time, requiring just basic kitchen tools and minimal chopping skills.
  • Versatile Crowd-Pleaser: Adaptable for different dietary preferences by swapping cream with dairy-free alternatives, this soup works wonderfully as a starter, light meal, or cozy lunch companion.

What You Need For Delia Smith Pumpkin Soup

Main Ingredients:
  • Pumpkin: A sweet, hearty vegetable that forms the base of this creamy soup.
  • Onion: Adds depth and sweetness to the soup's flavor profile.
  • Garlic: Provides a rich, aromatic undertone to the soup.
Liquid Base:
  • Broth, Water: Create the perfect cooking liquid for softening the vegetables and building the soup's consistency.
Finishing Ingredients:
  • Salt, Pepper: Enhance and balance the overall taste of the soup.
  • Cream: Adds a luxurious, smooth texture and rich flavor to the final dish.

Simple Steps To Make Delia Smith Pumpkin Soup

Step 1: Prepare Pumpkin

Grab a sturdy cutting board and sharp knife. Slice the pumpkin into manageable wedges. Remove the tough outer skin using a vegetable peeler. Scoop out the seeds and stringy pulp with a spoon. Chop the pumpkin into even, bite-sized chunks to ensure uniform cooking.

Step 2: Combine Ingredients in Pot

Toss the pumpkin chunks into a large cooking pot. Add these ingredients:
  • Chopped onion
  • Minced garlic
  • Vegetable or chicken broth
  • Water

Step 3: Simmer and Cook

Place the pot on the stove over high heat. Cover with a lid and bring the mixture to a rolling boil. Reduce the heat to low, creating a gentle simmer. Let the ingredients bubble softly for 10 minutes until the pumpkin becomes tender and easily pierced with a fork.

Step 4: Blend to Silky Smoothness

Remove the pot from the heat. Use an immersion blender or transfer the mixture to a standard blender. Puree until the soup reaches a completely smooth, creamy consistency with no chunks remaining.

Step 5: Season and Finish

Return the pot to low heat. Sprinkle in salt and freshly ground black pepper to taste. Gently stir in heavy cream or half-and-half, creating a luxurious, velvety texture.

Step 6: Serve and Garnish

Ladle the hot soup into warm bowls. Top with optional garnishes like:
  • Crispy bacon bits
  • Roasted pumpkin seeds
  • Fresh chives
  • Dollop of sour cream
  • Croutons

Cooking Tips For Delia Smith Pumpkin Soup

  • Choose Ripe Pumpkins: Select deep orange, heavy pumpkins with smooth skin for the richest flavor and sweetest taste.
  • Soften Vegetables Perfectly: Simmer ingredients gently to break down fibers and develop deeper, more complex flavor profiles.
  • Blend with Precision: Use immersion blender or standard blender with careful pulses to achieve silky, smooth soup consistency without splattering.
  • Control Cream Integration: Add cream off the heat to prevent curdling and maintain a luxurious, velvety texture.
  • Experiment with Toppings: Sprinkle roasted pumpkin seeds, crispy bacon bits, or fresh herbs to elevate the soup's visual appeal and taste complexity.

Variations To Try With Delia Smith Pumpkin Soup

  • Butternut Squash Swap: Replace pumpkin with butternut squash for a sweeter, nuttier flavor profile that maintains the creamy texture.
  • Vegan Coconut Version: Substitute dairy cream with coconut milk and use vegetable broth for a plant-based, dairy-free alternative that's rich and smooth.
  • Spicy Moroccan Spin: Add ground cumin, coriander, and a pinch of cayenne pepper to introduce warm, aromatic spices that transform the soup's character.
  • Roasted Vegetable Variation: Roast pumpkin and vegetables beforehand to develop deeper, caramelized flavors and add complexity to the soup's overall taste.

Great Pairings For Delia Smith Pumpkin Soup

  • Boost Soup's Flavor with Crusty Sourdough Bread: Tear apart a fresh, tangy sourdough loaf to dip into the creamy pumpkin soup, creating a perfect textural contrast and enhancing the soup's rich, earthy flavors.
  • Complement with Crisp White Wine: Select a chilled Sauvignon Blanc or Pinot Grigio to cut through the soup's richness, its bright acidity and light body balancing the creamy, warm pumpkin base.
  • Elevate with Roasted Pumpkin Seeds: Sprinkle toasted, salted pumpkin seeds on top for a delightful crunch, adding a nutty dimension and connecting back to the soup's primary ingredient.

Storage Instructions For Delia Smith Pumpkin Soup

  • Store leftover soup in an airtight container for up to 4 days in the refrigerator. Cool completely before sealing to prevent bacterial growth.
  • Pour cooled soup into freezer-safe containers or bags, leaving some space for expansion. Freeze for up to 3 months. Label with date and contents.
  • Transfer frozen soup to the refrigerator overnight for gradual thawing. Avoid room temperature thawing to prevent potential bacterial contamination.
  • Warm soup in a pot over medium-low heat, stirring occasionally. Add a splash of broth or water if needed to restore original consistency. Heat until steaming hot, avoiding boiling to prevent cream separation.

FAQs About Delia Smith Pumpkin Soup

  • Can I use a different type of pumpkin?

Yes, you can substitute with butternut squash, acorn squash, or kabocha squash for similar results.

  • Is this soup healthy?

Absolutely! Pumpkin is packed with vitamins A and C, fiber, and antioxidants, making it a nutritious meal option.

  • How can I make the soup more filling?

Add cooked quinoa, shredded chicken, or crispy bacon bits to increase protein and make the soup more substantial.

  • Can I make this soup vegetarian or vegan?

Replace cream with coconut milk or cashew cream, and use vegetable broth instead of chicken broth for a plant-based version.

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Pumpkin Soup Recipe

Pumpkin Soup Recipe


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4.6 from 29 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Creamy pumpkin soup whispers autumn’s warmth with rich, velvety notes of seasonal comfort. Home cooks can savor this simple yet elegant blend of roasted pumpkin, aromatic spices, and smooth texture that wraps you in delightful flavor.


Ingredients

Scale

Main Ingredients:

  • 1.2 kg (2.4 lb) pumpkin or butternut squash
  • 3 cups low-sodium vegetable or chicken broth
  • 1 cup water

Aromatics and Seasonings:

  • 1 onion, sliced
  • 2 garlic cloves
  • Salt and pepper

Finishing Ingredients:

  • 1/2 3/4 cup cream, half-and-half or milk

Instructions

  1. Slice the pumpkin into uniform pieces, carefully remove the skin and seeds, then dice into bite-sized cubes for even cooking.
  2. Combine the prepared pumpkin with chopped onions, minced garlic, vegetable broth, and water in a spacious cooking pot.
  3. Secure the pot lid and heat until the liquid reaches a rolling boil, then lower the temperature to create a gentle simmer for approximately 10 minutes, allowing the vegetables to soften and release their flavors.
  4. After cooking, remove the pot from the heat source and transfer the contents to a blender, processing until the mixture transforms into a silky, homogeneous consistency.
  5. Enhance the soup’s flavor profile by introducing salt and freshly ground black pepper to taste, then incorporate cream with a delicate stirring motion while the soup remains off direct heat.
  6. Ladle the creamy pumpkin soup into serving bowls and garnish with optional toppings like toasted pumpkin seeds, a drizzle of cream, or fresh herbs to elevate the presentation and add textural contrast.

Notes

  • Choose a sugar pumpkin or butternut squash for the most delicious, creamy texture.
  • Roast pumpkin chunks beforehand to enhance natural sweetness and deepen flavor profile.
  • For a vegan version, swap heavy cream with coconut milk or cashew cream for rich, silky consistency.
  • Garnish with pumpkin seeds, crispy sage leaves, or a drizzle of olive oil to elevate presentation and add extra layers of taste.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 125 kcal
  • Sugar: 5 g
  • Sodium: 150 mg
  • Fat: 6 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 20 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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