Quick Sauteed Shrimp with Spinach Recipe: A Zesty Dinner Win
Crispy, golden sauteed shrimp with spinach dance across your plate, promising a flavor explosion that’ll make taste buds sing.
Succulent seafood meets leafy greens in this quick Mediterranean-inspired meal.
Delicate shellfish absorb garlic and herb notes while maintaining a tender bite.
Weeknight dinners need serious excitement, and this recipe delivers maximum satisfaction with minimal effort.
Fresh ingredients create magic in mere minutes, turning ordinary ingredients into something spectacular.
Grab your skillet and dive into a culinary adventure that’ll leave you craving more.
Why Sauteed Shrimp With Spinach Is So Satisfying
Sauteed Shrimp With Spinach Ingredient List
Main Protein:Aromatics and Seasonings:Cooking and Finishing Ingredients:How To Make Sauteed Shrimp With Spinach
Step 1: Warm Up the Cooking Pan
Heat olive oil in a large skillet over medium heat, creating a smooth surface for cooking the shrimp.
Step 2: Cook the Shrimp
Place shrimp in the skillet and season with:Cook for 2-3 minutes until shrimp turn pink and become opaque.
Transfer cooked shrimp to a separate plate.
Step 3: Infuse Aromatic Flavors
In the same skillet, add:Sauté for 30 seconds to release their fragrant essence.
Step 4: Wilt the Spinach
Toss fresh spinach into the skillet and sauté for 2-3 minutes until leaves become tender and reduced in volume.
Step 5: Combine and Finish the Dish
Return shrimp to the skillet and add:Cook for 1-2 minutes, ensuring shrimp are heated through and coated with the zesty sauce.
Step 6: Garnish and Serve
Optional: Sprinkle Parmesan cheese over the dish. Serve hot and enjoy immediately.
Tips For Perfect Sauteed Shrimp With Spinach
Ways To Switch Up Shrimp With Spinach
Best Pairings For Sauteed Shrimp With Spinach
How To Keep Shrimp With Spinach Tasty
FAQs On Sauteed Shrimp With Spinach
Yes, just thaw them completely and pat dry before cooking to ensure they sear properly and don’t release excess water.
Shrimp are done when they turn pink and opaque, and curl into a C-shape. Overcooking makes them tough and rubbery.
Kale or Swiss chard work well as alternatives, but they might require slightly longer cooking time to become tender.
A non-stick or cast-iron skillet will give you the best results, helping prevent sticking and ensuring even cooking.
PrintSauteed Shrimp with Spinach Recipe
- Total Time: 15 minutes
- Yield: 4 1x
Description
Sautéed Shrimp with Spinach brings coastal Mediterranean flavors to your dinner table, offering a light and elegant seafood experience. Succulent shrimp nestled among tender spinach leaves create a quick, nutritious meal that delivers pure culinary satisfaction.
Ingredients
Protein:
- 1 pound large shrimp, peeled and deveined
Vegetables and Aromatics:
- 5 cups fresh spinach
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
Fats, Seasonings, and Extras:
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 2 tablespoons lemon juice
- Salt and black pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Warm olive oil in a spacious skillet over medium-high heat until it shimmers slightly.
- Arrange shrimp in a single layer, seasoning with salt and pepper, and cook for 2-3 minutes, flipping once, until they transform into a vibrant pink and become translucent.
- Transfer cooked shrimp to a separate plate, keeping them warm.
- In the same skillet, quickly sauté minced garlic and red pepper flakes for 30-45 seconds, releasing their aromatic essence without burning.
- Introduce fresh spinach leaves to the skillet, gently tossing and allowing them to wilt and reduce in volume for 2-3 minutes.
- Reintroduce the seared shrimp to the skillet, drizzling with fresh lemon juice and adding a pat of butter.
- Gently toss all ingredients together, ensuring shrimp are evenly heated and coated with the silky sauce for an additional 1-2 minutes.
- Optional: Sprinkle with freshly grated Parmesan cheese for an extra layer of richness.
- Serve immediately while the dish remains hot and the flavors are at their peak.
Notes
- Ensure shrimp are completely thawed and patted dry before cooking to prevent excess moisture and achieve perfect searing.
- Select fresh, large shrimp for the best texture and quick cooking time, preferably wild-caught for richer flavor.
- Adjust red pepper flakes quantity based on personal spice tolerance, starting with a small amount and gradually increasing.
- Transform this dish into a low-carb option by serving over cauliflower rice or zucchini noodles instead of traditional pasta.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner, Lunch, Appetizer
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 200mg
Truc Tran (Kris)
Senior Food Editor
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert
Education
Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.