Savory Baked Oats Recipe

Hearty Savory Baked Oats Recipe: A Cozy Breakfast Delight

Whipping up a surprisingly delectable baked oats recipe can turn your morning routine into a culinary adventure.

Hearty oats transform into a mouthwatering dish that defies traditional breakfast expectations.

Comfort meets nutrition in this simple yet innovative creation.

Warm, golden-brown edges promise a delightful texture that melts in your mouth.

Packed with protein and flavor, this savory twist will revolutionize your breakfast game.

Unexpected ingredients dance together, creating a symphony of taste that’ll make you eager to grab a spoon and dig in.

You’ll want to savor every single bite of this game-changing morning meal.

Why Savory Baked Oats Deserve A Spot On Your Menu

  • Boost Protein Power: Pack a protein punch with lean chicken or turkey mixed directly into the oats, making this a nutritious meal that keeps you satisfied and energized.
  • Versatile Meal Solution: Perfect for breakfast, brunch, or a quick lunch, this savory baked oats recipe adapts to different mealtime needs with minimal prep and maximum flavor.
  • Crowd-Pleasing Comfort: Creamy texture meets cheesy goodness in a dish that appeals to both kids and adults, transforming traditional oatmeal into a delightful savory experience.
  • Simple Cooking Technique: Requires basic mixing and baking skills, making it an approachable recipe for home cooks of all levels who want a delicious, nutritious meal without complicated steps.

Everything That Goes Into Savory Baked Oats

Main Protein:
  • Chicken or Turkey: Lean protein that adds hearty texture and substance to the baked oats.
  • Eggs: Provides binding and rich protein base for the savory dish.
Dairy Components:
  • Milk, Greek Yogurt: Creamy ingredients that create a smooth and moist texture.
  • Parmesan Cheese: Adds sharp, salty flavor and enhances the overall savory profile.
Base and Dry Ingredients:
  • Rolled Oats: Serves as the primary foundation and provides wholesome, nutritious base.
  • Nutritional Yeast: Contributes nutty, cheesy flavor and additional protein boost.
Seasonings and Herbs:
  • Chives, Salt, Pepper: Provides fresh herbal notes and essential seasoning to enhance overall taste.
Cooking Essentials:
  • Olive Oil: Used for greasing the baking dish and adding subtle richness.

How To Make Savory Baked Oats From Scratch

Step 1: Prepare Oven and Baking Dish

Crank up your oven to 375°F and lightly coat an 8×8 inch baking dish with a thin layer of olive oil to prevent sticking.

Step 2: Whip Up Creamy Base

In a large mixing bowl, vigorously whisk together:
  • Eggs
  • Milk
  • Greek yogurt

Blend until the mixture looks smooth and fully integrated, creating a silky foundation for your savory oats.

Step 3: Combine Dry Ingredients and Seasonings

Introduce a flavorful mix directly into the wet ingredients:
  • Rolled oats
  • Parmesan cheese
  • Nutritional yeast
  • Seasonings

Stir thoroughly to create a consistent, well-blended batter that promises rich, complex flavors.

Step 4: Add Protein Power

Gently fold in diced chicken or turkey, ensuring the protein is evenly distributed throughout the mixture for a balanced bite.

Step 5: Transfer to Baking Dish

Pour the complete mixture into the prepared baking dish, using a spatula to spread it evenly and create a smooth top surface.

Step 6: Garnish with Fresh Herbs

Sprinkle chopped chives across the top for a burst of fresh flavor and an inviting visual appeal.

Step 7: Bake to Golden Perfection

Slide the baking dish into the preheated oven and bake for 25-30 minutes. Watch for golden brown edges and a set center, indicating your savory oats are ready.

Step 8: Rest and Set

Remove from the oven and allow the baked oats to rest for 5 minutes. This brief waiting period helps the dish firm up and makes cutting easier.

Step 9: Serve and Enjoy

Slice into squares and serve warm. This versatile dish works wonderfully as a hearty breakfast or a light, satisfying lunch option.

Simple Savory Baked Oats Tips That Help

  • Swap protein sources like tofu or plant-based alternatives for a vegetarian version of this dish.
  • Customize seasoning intensity by adjusting herbs and spices according to personal taste preferences.
  • Prepare the batter ahead of time and refrigerate overnight to streamline morning meal preparation.
  • Experiment with different cheese varieties like sharp cheddar or goat cheese for unique flavor profiles.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days, reheating gently before serving.

Easy Ways To Tweak Savory Baked Oats

  • Mediterranean Veggie Delight: Replace chicken with roasted red peppers, artichokes, and crumbled feta cheese. Add dried oregano and basil for a Greek-inspired flavor profile.
  • Southwest Spice Sensation: Swap meat for black beans and corn. Mix in diced green chiles, cumin, and smoked paprika. Top with fresh cilantro and a dollop of salsa.
  • Salmon Herb Fusion: Substitute chicken with flaked salmon. Incorporate dill, lemon zest, and capers. Sprinkle with green onions for a fresh, oceanic touch.
  • Italian Herb Fusion: Use ground Italian sausage instead of chicken. Add sun-dried tomatoes, fresh basil, and extra parmesan. Garnish with a drizzle of olive oil.

Yummy Pairings For Savory Baked Oats

  • Boost Protein Complement: Pair with grilled or smoked salmon to enhance the protein-rich chicken base and add a luxurious omega-3 dimension to the meal.
  • Herbal Green Sidekick: Serve alongside a crisp arugula salad dressed with lemon vinaigrette to provide a fresh, peppery contrast to the warm baked oats.
  • Wine Flavor Enhancer: Select a light, crisp white wine like Sauvignon Blanc or Pinot Grigio to complement the savory herbs and cheese notes in the dish.
  • Tangy Companion: Add a dollop of Greek tzatziki or a small side of quick-pickled cucumber to introduce a cool, tangy element that balances the rich, warm baked oats.

How To Store Savory Baked Oats Right

  • Refrigerator Storage: Transfer leftover baked oats to an airtight container and store in the refrigerator for up to 4 days, keeping them fresh and ready to enjoy later.
  • Freezer Preservation: Wrap individual portions in plastic wrap or aluminum foil, then place in a freezer-safe bag. Freeze for up to 2 months, maintaining their delicious flavor and texture.
  • Microwave Reheating: Place a portion on a microwave-safe plate, cover with a damp paper towel, and heat for 1-2 minutes, stirring halfway through to ensure even warming.
  • Oven Reheating: Preheat oven to 350°F, place baked oats in a covered dish, and warm for 10-15 minutes until heated through, restoring their original crispy edges and comforting warmth.

Your Top Savory Baked Oats Questions

  • Can I use different proteins in this recipe?

Yes, you can easily swap chicken or turkey with ham, bacon bits, or even plant-based proteins like tofu for variety.

  • Is nutritional yeast necessary for the recipe?

No, it’s optional. If you don’t have nutritional yeast, you can replace it with extra parmesan cheese or skip it entirely without significantly affecting the dish’s flavor.

  • Can I make this recipe gluten-free?

Absolutely! Use certified gluten-free rolled oats to make this recipe suitable for those with gluten sensitivities.

  • How can I add more vegetables to this dish?

Try mixing in diced bell peppers, spinach, or zucchini before baking to boost the nutritional content and add more texture.

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Savory Baked Oats Recipe

Savory Baked Oats Recipe


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4.7 from 24 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Hearty Baked Oats blend Nordic comfort with wholesome ingredients, creating a breakfast masterpiece that warms both body and soul. Mornings become delightful when you savor this nourishing dish packed with rich flavors and nutritious goodness.


Ingredients

Scale

Protein Base:

  • 2 cups rolled oats
  • 2 large eggs
  • 1/2 cup (120 milliliters) milk
  • 1/4 cup (60 grams) greek yogurt
  • 1/4 cup (25 grams) grated parmesan cheese
  • 2 tablespoons nutritional yeast
  • 1/4 cup (40 grams) cooked chicken or turkey, diced

Seasonings and Herbs:

  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh chives, chopped

Additional:

  • 1 tablespoon olive oil

Instructions

  1. Warm the oven to 375°F and coat an 8×8 inch baking dish with a thin layer of olive oil, ensuring complete coverage.
  2. Combine eggs, milk, and greek yogurt in a large mixing bowl, whisking vigorously until the mixture becomes smooth and fully integrated.
  3. Incorporate rolled oats, parmesan cheese, nutritional yeast, and selected seasonings into the liquid base, stirring consistently to create a homogeneous batter.
  4. Gently mix diced chicken or turkey throughout the mixture, guaranteeing even protein distribution.
  5. Pour the prepared batter into the greased baking dish, using a spatula to spread it uniformly across the surface.
  6. Garnish the top with finely chopped chives, adding a burst of color and complementary flavor profile.
  7. Place the dish in the preheated oven, baking for 25-30 minutes until the edges develop a golden-brown crust and the center appears completely set.
  8. Allow the baked oats to rest for 5 minutes after removing from the oven, enabling the texture to stabilize and firm up slightly.
  9. Carefully slice into square portions and serve immediately while still warm, perfect for a hearty breakfast or light midday meal.

Notes

  • Customize protein options by swapping chicken with plant-based alternatives like tofu or tempeh for vegetarian diets.
  • Experiment with different cheese varieties such as nutritional yeast or vegan cheese to accommodate dairy-free preferences.
  • Boost nutritional value by adding extra vegetables like spinach, bell peppers, or zucchini directly into the batter for added texture and nutrients.
  • Enhance meal prep efficiency by preparing the dish in advance and storing in the refrigerator, reheating individual portions as needed for quick, convenient meals.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 150mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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