Quick & Colorful Sheet Pan Shrimp with Corn and Tomatoes Recipe

Crisp summer nights call for a delightful sheet pan shrimp with corn and tomatoes that promises simplicity and flavor.

Juicy kernels of sweet corn nestle alongside plump, succulent shrimp in this effortless one-pan wonder.

Mediterranean herbs dance across the colorful ingredients, infusing each bite with vibrant freshness.

Quick cleanup means more time enjoying delicious meals with loved ones.

Nobody wants complicated cooking after a long day, so this recipe becomes your weeknight superhero.

Salt, pepper, and a drizzle of olive oil work magic on these ingredients.

Dive into a meal that feels like a coastal breeze on your plate.

Why Old Bay Sheet Pan Shrimp Screams Summer Flavor

• Create One-Pan Magic: Transform dinner into a hassle-free feast with this sheet pan wonder that combines shrimp, corn, and tomatoes in a single dish.
• Boost Nutritional Punch: Pack your meal with lean protein from shrimp, fiber-rich vegetables, and vibrant flavors that make healthy eating delightful.
• Customize with Ease: Swap ingredients or adjust spice levels to match your taste preferences, making this recipe a versatile go-to for any palate.
• Impress Without Stress: Achieve restaurant-quality results with minimal cooking skills, turning an ordinary meal into a spectacular dining experience that looks and tastes gourmet.

What You’ll Need for Old Bay Shrimp Bake

• Shrimp: Fresh seafood that provides the primary protein for this light and flavorful sheet pan meal.

• Corn Kernels, Cherry Tomatoes, Bell Pepper: Fresh vegetables that create a colorful and sweet base for the dish, adding natural sweetness and texture.

• Olive Oil, Garlic, Salt, Black Pepper: Essential ingredients that enhance the overall flavor profile and help caramelize the vegetables.
• Red Pepper Flakes: Adds a subtle, warm heat to the dish.
• Lemon: Provides a bright, citrusy finish that complements the shrimp and vegetables.

• Parsley: Fresh herb that adds a vibrant color and a crisp, clean flavor to the final dish.

How to Make One-Pan Old Bay Shrimp Dinner

Step 1: Prepare the Oven and Baking Surface

Crank up the oven to a sizzling 425°F. Line a large sheet pan with parchment paper to make cleanup a breeze and prevent any stubborn sticking.

Step 2: Mix Colorful Vegetables

• Corn kernels
• Chopped bell pepper
• Cherry tomatoes
• Olive oil
• Minced garlic
• Salt
• Black pepper

Toss everything together until the vegetables are evenly coated with the seasoning.

Step 3: Spread Vegetable Mixture

Distribute the vegetable mixture across the sheet pan, making sure they’re in a single layer with some breathing room between them.

Step 4: Roast Initial Vegetable Base

Pop the sheet pan into the preheated oven and roast the vegetables for 10 minutes. Watch for caramelization and softening of the veggies.

Step 5: Add Succulent Shrimp

Pull out the sheet pan and gently place the peeled and deveined shrimp among the roasted vegetables. Spread them out evenly for consistent cooking.

Step 6: Sprinkle Spicy Kick

Dust the entire dish with red pepper flakes to add a subtle, warming heat to the meal.

Step 7: Final Roasting

Return the sheet pan to the oven and cook for an additional 5-7 minutes. Keep an eye out for shrimp turning pink and becoming perfectly cooked.

Step 8: Brighten with Citrus

Once out of the oven, immediately drizzle fresh lemon juice over the entire dish to add a zesty, fresh dimension.

Step 9: Garnish with Fresh Herbs

Sprinkle chopped parsley across the top to introduce a burst of color and a fresh herbal note.

Step 10: Serve and Enjoy

Bring the sheet pan directly to the table, letting everyone dive into this vibrant, roasted seafood and vegetable medley while it’s piping hot.

Tricks for Getting the Best Out of Old Bay Shrimp

• Quick-Roast Shrimp Technique: Use high heat (425°F) to caramelize vegetables and cook shrimp quickly without drying them out.
• Space-Saving Placement: Spread ingredients in a single layer to ensure even cooking and perfect caramelization of vegetables.
• Prevent Seafood Overcooking: Watch shrimp closely and remove from oven as soon as they turn pink to maintain tenderness and juiciness.
• Flavor-Boosting Additions: Enhance dish with red pepper flakes for subtle heat and fresh lemon juice for bright, zesty finish.
• Easy Meal-Prep Strategy: Line sheet pan with parchment paper for effortless cleanup and simple one-pan cooking experience.

Sheet Pan Shrimp Combos Worth Trying

• Spicy Cajun Fusion: Replace red pepper flakes with Cajun seasoning, add andouille sausage chunks, and sprinkle green onions for a New Orleans-inspired seafood feast.
• Mediterranean Herb Remix: Swap olive oil with oregano-infused oil, add crumbled feta cheese, kalamata olives, and fresh dill for a Greek-style sheet pan creation.
• Coconut Curry Kick: Incorporate mild curry powder, drizzle coconut milk before roasting, include diced zucchini, and finish with chopped cilantro for an exotic tropical version.
• Pesto Seafood Splash: Mix in store-bought basil pesto before roasting, include halved artichoke hearts, top with toasted pine nuts, and garnish with fresh basil leaves for an Italian-inspired approach.

Sides That Shine with Old Bay Shrimp and Corn

• Elevate Crisp Chardonnay Pairing: A bright, unoaked Chardonnay complements the sweet shrimp and roasted vegetables, balancing the dish's delicate flavors with refreshing acidity.
• Create Crusty Bread Side: Serve warm, rustic sourdough or ciabatta bread to soak up the delicious pan juices and add a satisfying textural contrast to the tender shrimp.
• Match Zesty White Wine Companion: Opt for a crisp Sauvignon Blanc or Pinot Grigio with citrusy notes that echo the lemon juice and enhance the seafood's natural sweetness.

Keeping Your Sheet Pan Shrimp Fresh

• Store leftover sheet pan shrimp in an airtight container within 2 hours of cooking, keeping it fresh in the refrigerator for up to 2 days.
• Cool the dish completely, then transfer to a freezer-safe container or freezer bag, removing excess air to prevent freezer burn. Freeze for maximum 3 weeks.
• Warm gently in the oven at 350°F for 8-10 minutes, covering with foil to prevent drying out. Avoid microwave reheating to maintain texture and prevent rubbery shrimp.
• Separate vegetables and shrimp when storing to prevent seafood from becoming soggy and losing its original crisp texture during storage.

FAQs for Old Bay Sheet Pan Shrimp Fans

• What type of shrimp works best for this recipe?

Large or medium-sized shrimp with shells removed work perfectly. Always choose fresh, deveined shrimp for the best flavor and texture.

• Can I use frozen vegetables instead of fresh?

Fresh vegetables are recommended, but high-quality frozen corn and bell peppers can work if thawed completely and patted dry to prevent excess moisture.

• How do I know when the shrimp are fully cooked?

Shrimp are done when they turn from gray to pink and curl slightly. Overcooking can make them tough, so watch carefully during the 5-7 minute cooking time.

• Is this recipe spicy?

The red pepper flakes add a subtle heat that can be adjusted by increasing or decreasing the amount. If you’re sensitive to spice, you can easily omit them altogether.