Quick & Juicy Spinach Chicken Burgers Recipe for Family Dinner

Crafting a delightful spinach chicken burgers recipe brings together lean protein and vibrant greens in a surprisingly satisfying meal.

Fresh ingredients make these patties pop with unexpected flavor profiles.

Crisp spinach leaves get blended directly into juicy ground chicken, creating a nutritious twist on classic burgers.

Home cooks appreciate how simple techniques can transform ordinary ingredients into something extraordinary.

Seasonings like garlic and herbs add depth to each bite, ensuring maximum taste satisfaction.

Mediterranean-inspired spices complement the green-flecked patties beautifully.

You’ll want to serve these on toasted whole wheat buns with a zesty yogurt sauce that complements the burger’s earthy undertones.

Prepare to savor every single bite of this wholesome, nutrient-packed dinner option.

What You’ll Love About Spinach Chicken Burgers

• Quick Nutrition Boost: Pack a powerful protein punch with spinach-infused chicken patties that deliver essential nutrients in every delectable bite.
• Simple Skill Building: Master burger-making techniques without needing advanced culinary training, perfect for home cooks wanting to expand their kitchen confidence.
• Customize with Ease: Adapt the recipe by swapping ingredients or adding personal favorite toppings, making these burgers incredibly versatile for different taste preferences.
• Family-Friendly Meal: Create a crowd-pleasing dinner option that appeals to both adults and kids, transforming a classic burger into a healthier, more exciting version.

What You’ll Need for Spinach Chicken Burgers

• Ground Chicken: Lean protein base that forms the core of the burger patty.

• Egg: Helps bind the burger ingredients together and adds moisture.
• Breadcrumbs: Provides structure and helps hold the patty's shape.
• Garlic, Salt, Black Pepper: Adds depth of flavor and seasoning to the chicken mixture.

• Spinach, Tomato Slices, Red Onion Rings, Lettuce Leaves: Provide fresh, crisp texture and nutritional variety to the burger.

• Burger Buns: Soft bread base for serving the chicken patty.
• Mayonnaise: Creamy condiment that adds richness to the burger.

• Olive Oil: Used for cooking the chicken patties and creating a golden-brown exterior.

Simple Steps for Spinach Chicken Burgers You’ll Crave Again

Step 1: Mixing the Flavor Powerhouse

Create a flavor-packed mixture by combining ground chicken, finely chopped spinach, minced garlic, egg, breadcrumbs, salt, and black pepper in a large mixing bowl. Use your hands to blend all ingredients thoroughly, ensuring an even distribution of flavors that will make your taste buds dance.

Step 2: Shaping Perfect Patties

Transform the mixed ingredients into 4 beautiful patties. Gently shape them to be compact and about 1/2 inch thick. The key is to create uniform patties that will cook evenly and look professional.

Step 3: Heating the Skillet to Perfection

Warm olive oil in a large skillet over medium-high heat. The goal is to reach around 375°F, which will help create that irresistible golden-brown exterior that makes burgers truly spectacular.

Step 4: Cooking the Patties

Carefully place the chicken patties into the hot skillet. Let them sizzle for 5-6 minutes on each side. You’re looking for a perfect golden crust and an internal temperature of 165°F to ensure they’re cooked through and safe to eat.

Step 5: Preparing the Buns

While the patties are cooking, give the burger buns a quick toast. This step adds a delightful crunch and brings out the bread’s hidden flavors.

Step 6: Building the Burger Base

Spread a layer of creamy mayonnaise on the interior of each bun. This creates a smooth, rich foundation for your burger masterpiece.

Step 7: Assembling the Ultimate Burger

• Cooked spinach chicken patty
• Fresh tomato slices
• Crisp red onion rings
• Crisp lettuce leaves

Step 8: Serving with Style

Serve these mouthwatering burgers immediately. The moment the burger hits the plate, the flavors will start to meld together, creating a taste sensation that’s sure to impress.

Handy Burger Tips for Tender Spinach Chicken Patties

• Boost Moisture Retention: Mix ingredients gently to prevent overworking the ground chicken, which can make burgers tough and dry.
• Control Patty Thickness: Keep patties uniform at 1/2 inch to ensure consistent cooking and prevent uneven texture or raw centers.
• Perfect Skillet Temperature: Use medium-high heat around 375°F to achieve a golden-brown crust without burning the exterior of the chicken patties.
• Enhance Nutritional Value: Add extra finely chopped spinach for increased iron and vitamin content, making the burger more nutritionally dense.
• Explore Alternative Binders: Swap breadcrumbs with almond flour or gluten-free options to accommodate different dietary needs while maintaining burger structure.

Spinach Chicken Burger Styles to Explore

• Mediterranean Spinach Chicken Burgers: Incorporate crumbled feta cheese, chopped sun-dried tomatoes, and dried oregano into the chicken mixture for a Greek-inspired flavor profile.
• Low-Carb Green Goddess Burgers: Replace burger buns with large lettuce wraps, add fresh herb mixture like basil and parsley, and top with avocado slices for extra nutrition.
• Spicy Southwest Chicken Burgers: Mix diced jalapeños, ground cumin, and chili powder into the patty, then top with pepper jack cheese and chipotle mayo for a zesty kick.
• Asian-Fusion Chicken Burgers: Blend minced ginger, green onions, and soy sauce into the chicken mixture, then serve with wasabi mayo and quick-pickled cucumber ribbons for a tangy finish.

Perfect Pairings for Spinach Chicken Burgers

• Savor Tangy White Wine Pairing: Crisp sauvignon blanc cuts through the burger's richness, complementing the spinach and chicken with its bright, zesty notes.
• Enhance Mediterranean Side Salad: Create a Greek-style salad with cucumber, feta, olives, and light vinaigrette to balance the burger's hearty profile and add fresh Mediterranean flavors.
• Introduce Creamy Garlic Aioli Dip: Craft a homemade garlic aioli using mayonnaise, roasted garlic, and lemon juice to elevate the burger's herbal spinach undertones and provide a luxurious dipping experience.

How to Keep Spinach Chicken Burgers Fresh

• Store leftover spinach chicken burgers in an airtight container within the refrigerator for up to 3 days. Wrap each patty individually in plastic wrap or parchment paper to prevent sticking and maintain moisture.
• Place cooled burger patties in freezer-safe bags or containers, separating layers with parchment paper. Freeze for up to 1 month. Thaw overnight in the refrigerator before reheating.
• Warm refrigerated or thawed patties in a skillet over medium heat for 2-3 minutes per side, ensuring internal temperature reaches 165°F. Alternatively, use an oven preheated to 350°F and bake for 10-12 minutes.
• Mix burger ingredients and shape patties up to 24 hours in advance.

Your Spinach Chicken Burger Questions Answered

• Are spinach chicken burgers healthy?

Yes, these burgers are nutritious. They combine lean ground chicken with nutrient-rich spinach, providing high protein and essential vitamins while being lower in fat compared to traditional beef burgers.

• Can I use frozen spinach instead of fresh?

Absolutely! Just ensure you thoroughly drain and squeeze out excess moisture from frozen spinach before mixing into the chicken mixture to prevent soggy burgers.

• How do I know if the chicken patties are fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F. This ensures the chicken is safe to eat and prevents undercooking.

• What if I don't have breadcrumbs?

You can substitute with crushed crackers, rolled oats, or panko. These alternatives help bind the burger mixture and maintain the patty’s structure during cooking.

Spinach Chicken Burgers Recipe

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4.7 from 15 reviews

• Total Time: 27 minutes
• Yield: 4 1x

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Description

Succulent spinach chicken burgers deliver Mediterranean-inspired flavors in one perfect patty. Nutritious ingredients blend seamlessly, creating a delightful meal you’ll crave for weeknight dinners and casual gatherings.

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Ingredients

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Protein:

• 1 lb ground chicken
• 1 cup fresh spinach, chopped
• 1 large egg

Binders/Seasonings:

• 1/2 cup breadcrumbs
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper

Extras:

• 2 tbsp olive oil
• 4 burger buns
• 2 tbsp mayonnaise
• 1 tomato, sliced
• 1 red onion, sliced
• 4 lettuce leaves

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Instructions

1. Thoroughly combine ground chicken, finely chopped spinach, minced garlic, egg, breadcrumbs, salt, and black pepper in a large mixing bowl until ingredients are evenly distributed.
2. Shape the mixture into 4 uniform patties, ensuring they are compact and approximately 1/2 inch thick to promote even cooking.
3. Heat olive oil in a large skillet over medium-high heat, reaching around 375°F, which will help create a golden-brown exterior.
4. Carefully place chicken patties into the hot skillet, cooking for 5-6 minutes on each side until internal temperature reaches 165°F and patties develop a crispy, caramelized surface.
5. While patties are cooking, lightly toast burger buns to enhance their texture and flavor.
6. Spread mayonnaise on each bun’s interior, creating a creamy base for the burger.
7. Layer each burger with a cooked spinach chicken patty, topped with fresh tomato slices, red onion rings, and crisp lettuce leaves.
8. Serve immediately to maintain the burger’s warmth and structural integrity, allowing the flavors to meld together deliciously.

Notes

• Boost protein content by adding extra finely chopped spinach or grated Parmesan cheese to the chicken mixture for enhanced nutrition and flavor depth.
• Prevent patties from falling apart by chilling the formed burgers in the refrigerator for 15-20 minutes before cooking, which helps them hold their shape during searing.
• Create gluten-free version by substituting breadcrumbs with almond flour or crushed gluten-free crackers, maintaining the burger’s binding structure while accommodating dietary restrictions.
• Elevate flavor profile by incorporating fresh herbs like chopped basil or dill into the chicken mixture, adding aromatic complexity and a vibrant taste dimension to the burger.

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Category: Lunch, Dinner, Snacks
• Method: Frying
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 450
• Sugar: 3 g
• Sodium: 600 mg
• Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 40 g
• Fiber: 2 g
• Protein: 30 g
• Cholesterol: 90 mg