Quick & Crunchy Spring Roll Salad with Peanut Dressing Recipe

Crisp vegetables dance deliciously in this spring roll salad with peanut dressing that promises a refreshing twist on traditional Asian flavors.

Layers of vibrant ingredients create a symphony of textures and tastes.

Crunchy vegetables mingle with soft herbs, while the creamy peanut dressing adds a luxurious richness.

Each bite brings a burst of freshness that feels like a culinary adventure.

Colorful ingredients transform an ordinary meal into something extraordinary.

Lightweight and packed with nutrients, this salad offers a perfect balance of flavor and nutrition.

Dive into this recipe and let your taste buds celebrate a simple yet spectacular dish.

Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe Highlights

• Craft a Vibrant Flavor Explosion: Burst with fresh, zesty ingredients that dance together in a symphony of taste, creating a salad that's anything but boring.
• Master Simple Culinary Magic: Combine ingredients with minimal cooking skills required, making this recipe perfect for beginners and seasoned home chefs alike.
• Nutrition Packed Power Meal: Loaded with crisp vegetables, protein-rich peanut dressing, and light noodles, this dish delivers a balanced and wholesome dining experience that nourishes your body.
• No-Stress Meal Prep Champion: Prepare everything quickly with basic kitchen tools, allowing you to have a restaurant-worthy meal without complicated techniques or extensive time commitment.

What Goes Into Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe

• Rice Vermicelli Noodles: Light and delicate noodles that serve as the primary base for the fresh salad.
• Green Cabbage, Red Cabbage: Crisp and crunchy vegetables that provide texture and a vibrant color to the salad.
• Carrots: Sweet and fresh vegetable that adds a nice crunch and bright orange color.

• Cucumber, Red Bell Pepper: Crisp vegetables that bring additional freshness and color to the salad.
• Cilantro, Mint: Aromatic herbs that add a bright and refreshing flavor profile to the dish.

• Peanut Butter, Soy Sauce, Rice Vinegar, Honey, Sesame Oil, Lime Juice: A combination of ingredients that create a creamy, tangy, and slightly sweet dressing with complex flavor dimensions.
• Water: Optional ingredient to adjust the dressing's consistency if needed.

• Roasted Peanuts: Crunchy topping that provides a nutty texture and additional flavor to the salad.

Directions For Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe

Step 1: Boil Delicate Noodles

Cook rice vermicelli noodles following package instructions. Drain and rinse with cold water to stop cooking. Let noodles cool completely.

Step 2: Chop Vibrant Vegetables

Slice green and red cabbage into thin strips. Julienne carrots, cucumber, and red bell pepper. Finely chop cilantro and mint leaves. Combine all vegetables in a large mixing bowl.

Step 3: Blend Noodles and Vegetables

Gently add cooled vermicelli noodles to the vegetable mixture. Carefully toss ingredients to ensure even distribution without breaking noodles.

Step 4: Whip Creamy Peanut Sauce

• Smooth peanut butter
• Soy sauce
• Rice vinegar
• Honey
• Sesame oil
• Fresh lime juice

Blend until sauce reaches a silky, pourable consistency. Add water if needed to thin the sauce.

Step 5: Drench with Dressing

Pour peanut sauce over the salad. Toss gently to coat every vegetable and noodle with the rich, nutty dressing.

Step 6: Garnish and Serve

Sprinkle chopped roasted peanuts on top for extra crunch. Serve immediately or chill for 30 minutes to enhance flavor. Enjoy this refreshing spring roll inspired salad!

Tricks For Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe

• Noodle Prep Pro: Rinse rice vermicelli with cold water immediately after cooking to stop the cooking process and prevent sticking, ensuring perfect texture.
• Veggie Chop Hack: Slice vegetables uniformly for consistent flavor and texture distribution throughout the salad.
• Dressing Consistency Trick: Adjust peanut dressing thickness by adding water gradually, creating a smooth, pourable sauce that coats ingredients evenly.
• Chill for Flavor Boost: Refrigerate salad for 30 minutes before serving to allow ingredients to marinate and develop deeper, more complex flavors.
• Protein Power Option: Add grilled chicken, tofu, or shrimp to transform this salad into a complete, protein-packed meal for extra nutrition.

Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe Options

• Vegetarian Power Bowl: Swap protein by adding crispy tofu or tempeh cubes for a plant-based protein boost. Perfect for vegetarian diners seeking hearty, nutrient-dense meal options.
• Gluten-Free Friendly Version: Replace soy sauce with tamari and ensure rice noodles are certified gluten-free. Ideal for individuals managing gluten sensitivities while maintaining authentic flavor profile.
• Low-Carb Asian Zoodle Adaptation: Substitute rice noodles with spiralized zucchini noodles for reduced carbohydrate intake. Provides lighter alternative for health-conscious eaters wanting vibrant, fresh meal experience.
• Spicy Thai-Inspired Remix: Incorporate sriracha or chili garlic sauce into peanut dressing for extra heat. Delivers bold, zesty flavor kick for those craving more intense taste sensations.

What To Eat With Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe

• Elevate Protein Pairing: Grilled lemongrass chicken or tofu adds lean protein and complements the fresh, vibrant salad flavors, creating a balanced and satisfying meal.
• Wine Wonderland: Choose a crisp Riesling or Gewürztraminer with slightly sweet notes that harmonize perfectly with the peanut dressing's nutty and tangy profile.
• Tropical Beverage Boost: Serve alongside fresh coconut water or a light Thai iced tea to enhance the Southeast Asian-inspired dish's refreshing and aromatic qualities.
• Textural Crunch Companion: Pair with Vietnamese spring rolls or crispy shrimp crackers to introduce additional texture and provide a delightful contrast to the salad's soft noodles and vegetables.

Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe Storage Help

• Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate to prevent soggy vegetables and maintain crisp texture.
• Not recommended due to high water content in vegetables, which will cause mushiness and texture breakdown when thawed.
• Remove from refrigerator 15-20 minutes before serving to let salad naturally come to room temperature, preserving fresh flavors and crisp vegetables.
• If salad seems dry after storage, drizzle extra peanut dressing and gently toss to revive moisture and restore original taste. Sprinkle additional chopped peanuts for renewed crunch.

FAQ About Fresh Spring Roll Salad With Creamy Peanut Dressing Recipe

• Is this salad suitable for vegetarians?

Yes, this Spring Roll Salad is completely vegetarian. It contains no meat and can be easily made vegan by substituting honey with maple syrup.

• Can I prepare this salad ahead of time?

Absolutely! You can prepare the salad and dressing separately up to a day in advance. Just keep them refrigerated and mix together before serving to maintain the fresh texture.

• What makes the peanut dressing special?

The dressing combines sweet, tangy, and savory flavors from ingredients like soy sauce, honey, rice vinegar, and lime juice, creating a complex and delicious coating for the salad.

Spring Roll Salad with Peanut Dressing Recipe

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4.8 from 11 reviews

• Total Time: 55 minutes
• Yield: 4 1x

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Description

Vietnamese-inspired spring roll salad with peanut dressing delivers a refreshing explosion of flavors and textures. Crisp vegetables, herbs, and tender protein dance together, creating a light yet satisfying meal you’ll crave again and again.

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Ingredients

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Protein and Noodles:

• 1 cup rice vermicelli noodles
• 1/4 cup roasted peanuts, roughly chopped

Fresh Vegetables:

• 2 cups green cabbage, finely shredded
• 1 cup red cabbage, finely shredded
• 1 cup carrots, shredded
• 1 cucumber, julienned
• 1 red bell pepper, julienned
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh mint, chopped

Peanut Dressing:

• 1/4 cup peanut butter
• 2 tablespoons soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon honey
• 1 tablespoon sesame oil
• 1 teaspoon lime juice
• Water (to thin as needed)

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Instructions

1. Prepare rice vermicelli noodles according to package instructions. Drain and rinse with cold water to halt cooking, then allow to cool completely.
2. Create a vibrant base by combining shredded green and red cabbage, grated carrots, thinly sliced cucumber, julienned red bell pepper, chopped cilantro, and mint in a spacious mixing bowl.
3. Incorporate cooled vermicelli noodles into the vegetable mixture, gently folding to distribute ingredients without fragmenting the delicate noodles.
4. Craft the peanut dressing by whisking peanut butter, soy sauce, rice vinegar, honey, sesame oil, and lime juice until achieving a silky, uniform consistency. Adjust thickness with water if needed.
5. Generously drizzle the creamy peanut dressing over the salad, carefully tossing to ensure each ingredient is evenly coated with the rich, nutty sauce.
6. Enhance texture by sprinkling roasted peanuts on top for a satisfying crunch. For optimal flavor development, refrigerate for 30 minutes before serving. Recommend chilling the salad to meld the complex flavors together.

Notes

• Swap rice vermicelli for gluten-free rice noodles or zucchini noodles to accommodate gluten-sensitive diets without losing texture.
• Reduce peanut butter dressing calories by using powdered peanut butter or Greek yogurt as a lighter protein-rich alternative.
• Include protein options like grilled tofu, shredded chicken, or shrimp to transform this salad into a complete meal with balanced nutrition.
• Store leftover salad separately from dressing to maintain vegetable crispness and prevent soggy ingredients, keeping everything fresh for 2-3 days in sealed containers.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Lunch, Appetizer, Snacks
• Method: Mixing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 280
• Sugar: 5 g
• Sodium: 400 mg
• Fat: 14 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 33 g
• Fiber: 4 g
• Protein: 8 g
• Cholesterol: 0 mg