Thai Grilled Chicken Thighs Recipe

Sizzling Thai Grilled Chicken Thighs Recipe: A Flavor Adventure

Succulent thai grilled chicken thighs promise a flavor explosion that’ll make your taste buds dance with excitement.

Marinades packed with zesty herbs and spices turn ordinary poultry into an extraordinary culinary adventure.

Fragrant lemongrass and vibrant chilies create a perfect balance of heat and tanginess.

Marinating overnight allows deep penetration of complex flavors into tender meat fibers.

Charcoal grilling adds smoky dimensions that complement the bold thai seasonings.

Simple ingredients combine to craft a dish bursting with authentic southeast asian character.

Serve these irresistible chicken thighs and watch everyone request seconds.

Why Thai Grilled Chicken Thighs Are Packed with Flavor

  • Blast Complex Flavors: Dive into a mouthwatering marinade packed with Thai-inspired ingredients that transform ordinary chicken into an extraordinary culinary experience.
  • Master Quick Grilling: Achieve restaurant-quality results with simple grilling techniques that create gorgeous char marks and seal in succulent chicken juices.
  • Perfect Party Showstopper: Impress guests with a crowd-pleasing dish that delivers bold, vibrant flavors and looks stunning on any dining table.
  • Flexible Meal Solution: Versatile recipe works beautifully for casual family dinners, weekend barbecues, or elegant summer gatherings with minimal preparation required.

What Goes Into Thai Grilled Chicken (Gai Yang)

Protein Base:
  • Chicken Thighs: Succulent and flavorful meat that serves as the main protein for this traditional Thai grilled dish.
Marinade Sauce:
  • Soy Sauce, Fish Sauce: Creates a savory and umami base for the marinade.
  • Oyster Sauce: Adds depth and richness to the overall flavor profile.
  • Brown Sugar: Provides a sweet balance to the salty and savory ingredients.
Aromatic Ingredients:
  • Garlic, Ginger: Bring intense and fresh flavor to the marinade.
  • Lime Juice, Lime Zest: Adds bright, citrusy notes and tenderizes the chicken.
  • Black Pepper: Provides a subtle heat and warmth to the dish.
  • Chilies: Introduces a spicy kick to the marinade.
Garnish and Serving:
  • Cilantro, Thai Basil: Fresh herbs that add a bright, herbal finish to the grilled chicken.
  • Lime Wedges: Grilled to caramelize and enhance the citrus flavor.
  • Jasmine Rice: Optional side dish to complete the meal.

How to Grill Thai Chicken Thighs Right

Step 1: Create Flavor-Packed Marinade

Grab a mixing bowl and combine the following ingredients:
  • Soy sauce
  • Fish sauce
  • Brown sugar
  • Oyster sauce
  • Minced garlic
  • Grated ginger
  • Lime juice
  • Black pepper
  • Lime zest
  • Sliced chilies

Whisk everything together until the sugar completely dissolves and the ingredients blend smoothly.

Step 2: Soak Chicken in Delicious Mixture

Place chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece gets completely covered. Seal the bag or cover the dish. Refrigerate for at least 1 hour, but letting it sit overnight will make the flavors even more incredible.

Step 3: Fire Up the Grill

Preheat the grill to medium-high heat. For charcoal grills, wait until coals are ash-covered. Remove chicken from marinade, letting excess drip off. Discard the remaining marinade. Place chicken thighs skin-side down on the grill. Cook for 5-7 minutes, then flip and grill another 5-7 minutes. Check that internal temperature reaches 165°F, with beautiful grill marks developing.

Step 4: Caramelize Citrus Companions

During the final minutes of grilling, add halved lime wedges cut-side down on the grill. Let them caramelize for a few minutes to develop a deep, rich flavor.

Step 5: Present and Devour

Remove chicken from the grill and let it rest briefly. Transfer to a serving platter and garnish with fresh cilantro or Thai basil. Add the grilled lime wedges on the side. Pair with jasmine rice for a complete and mouthwatering meal. Get ready to savor an authentic Thai grilling experience!

Tips for Authentic Thai Chicken Thighs

  • Perfect Marinade Technique: Pat chicken dry before marinating to help seasonings stick better and create a crispier exterior when grilled.
  • Grill Like a Pro: Use indirect heat by placing chicken on cooler parts of the grill to prevent burning while ensuring even cooking throughout the meat.
  • Spice Level Control: Adjust chili quantity based on personal heat tolerance – remove seeds for milder flavor or add more for extra kick.
  • Flavor Boost Hack: Reserve small amount of fresh marinade before adding raw chicken to use as a quick basting sauce during grilling for enhanced taste.
  • Storage Smart Move: Store leftover grilled chicken in airtight container for up to 3-4 days, perfect for quick salads or lunch wraps.

Gai Yang Variations You’ll Want to Try

  • Vegetarian Thai Skewers: Replace chicken thighs with firm tofu or tempeh, marinate using the same sauce, and grill for a plant-based alternative.
  • Low-Sodium Adaptation: Substitute soy sauce with coconut aminos, reduce fish sauce, and use low-sodium oyster sauce to create a healthier version.
  • Oven-Baked Option: Instead of grilling, bake chicken thighs at 425°F on a lined baking sheet for 25-30 minutes, turning once halfway through cooking.
  • Keto-Friendly Version: Remove brown sugar from marinade, use monk sweetener, serve with cauliflower rice, and focus on high-fat ingredients like extra olive oil or added butter.

What to Serve with Thai Grilled Chicken Thighs

  • Pair with Zesty Thai Basil Mojito: Muddle fresh Thai basil leaves with lime juice and sugar, then mix with white rum and sparkling water for a refreshing cocktail that complements the grilled chicken's bold flavors.
  • Enhance with Cooling Cucumber Salad: Slice cucumbers thinly, toss with rice vinegar, chili flakes, and a touch of sugar to create a crisp, tangy side dish that balances the rich, smoky chicken.
  • Match with Coconut Jasmine Rice: Cook jasmine rice with coconut milk and a pinch of salt, creating a creamy, aromatic base that soaks up the chicken's marinade and provides a smooth texture contrast.

How to Store Thai Chicken Thighs for Later

  • Transfer cooled chicken thighs to an airtight container, seal tightly, and store in the refrigerator for up to 3-4 days. Place a paper towel inside to absorb excess moisture and maintain texture.
  • Wrap individual chicken thighs in plastic wrap, then place in a freezer-safe bag. Remove excess air, label with date, and freeze for up to 2 months. Prevent freezer burn by ensuring a tight seal.
  • Place chicken on a microwave-safe plate, cover with a damp paper towel to retain moisture. Heat in 30-second intervals, checking temperature until warmed through. Avoid overheating to prevent dryness.
  • Preheat oven to 350°F.

FAQs for Thai Grilled Chicken Thighs

  • How spicy are these Thai grilled chicken thighs?

The spice level depends on the chilies you use. For mild heat, remove the seeds from chilies. For more kick, keep the seeds in. You can always adjust the number of chilies to match your spice preference.

  • Can I use chicken breasts instead of thighs?

Yes, but chicken thighs are recommended because they’re more flavorful and stay juicier on the grill. If using breasts, reduce cooking time to prevent drying out and ensure they’re not overcooked.

  • Do I need any special equipment to make this recipe?

A grill is ideal, but you can also use a grill pan or broiler. For best results, use a grill that can create those classic char marks and caramelize the marinade.

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Thai Grilled Chicken Thighs Recipe

Thai Grilled Chicken Thighs Recipe


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4.7 from 12 reviews

  • Total Time: 1 hour 15 minutes
  • Yield: 4 1x

Description

Sizzling Thai Grilled Chicken Thighs bring exotic flavors from Southeast Asian kitchens to your grill. Marinated in a bold blend of lemongrass, ginger, and chili, these succulent chicken thighs deliver a perfect balance of tangy and spicy that will transport you straight to Bangkok’s street food scene.


Ingredients

Scale

Protein:

  • 4 chicken thighs, bone-in and skin-on

Marinade Ingredients:

  • 4 tablespoons (60 milliliters) soy sauce
  • 2 tablespoons (30 milliliters) fish sauce
  • 2 tablespoons (30 grams) brown sugar
  • 1 tablespoon (15 milliliters) oyster sauce
  • 3 cloves garlic, minced
  • 1 tablespoon (15 grams) fresh ginger, grated
  • 1 tablespoon (15 milliliters) lime juice
  • 1 teaspoon ground black pepper
  • 12 red chilies, thinly sliced
  • Zest of 1 lime

Garnish and Serving:

  • Fresh cilantro or Thai basil
  • Lime wedges
  • Cooked jasmine rice (optional)

Instructions

  1. Craft a vibrant marinade by whisking together soy sauce, fish sauce, brown sugar, oyster sauce, minced garlic, grated ginger, lime juice, black pepper, lime zest, and sliced chilies until sugar completely dissolves.
  2. Submerge chicken thighs in marinade, ensuring complete coverage. Refrigerate for minimum 1 hour, preferably overnight for deeper flavor infusion.
  3. Heat grill to medium-high (around 400°F). Prepare grill surface by lightly oiling to prevent sticking.
  4. Remove chicken from marinade, allowing excess liquid to drip off. Discard remaining marinade for food safety.
  5. Position chicken thighs skin-side down on hot grill grates. Cook for 6-8 minutes, developing rich caramelized exterior.
  6. Flip chicken and continue grilling additional 6-8 minutes, monitoring internal temperature until reaching 165°F.
  7. During final grilling moments, place lime halves cut-side down on grill to caramelize and intensify citrus essence.
  8. Transfer grilled chicken to resting plate, allowing juices to redistribute for 3-4 minutes.
  9. Garnish with fresh cilantro or Thai basil. Serve alongside grilled lime wedges and optional jasmine rice for complete culinary experience.

Notes

  • Optimize marinade absorption by scoring chicken thighs with light cuts, allowing deeper flavor penetration.
  • For gluten-free adaptation, replace soy sauce with tamari or coconut aminos, ensuring same umami depth.
  • Control heat intensity by adjusting chili quantity – remove seeds for milder version or increase for spice lovers.
  • Pat chicken completely dry before grilling to achieve crispy, caramelized exterior with beautiful golden-brown grill marks.
  • Prep Time: 1 hour
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch, Appetizer
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 4
  • Calories: 400
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 120 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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