Savory Wings & Loaded Mashed Potatoes & Fried Cabbage Recipe

Crispy wings dance with creamy mashed potatoes in this irresistible comfort dish that will make your taste buds sing.

Potatoes whipped to silky perfection complement the golden-brown crunch of perfectly seasoned chicken.

Layers of flavor burst through each delectable bite, promising a meal that satisfies deep hunger.

Fried cabbage adds a surprising twist, bringing earthy notes and textural contrast to the plate.

Southern-style cooking meets modern culinary creativity in this hearty recipe.

Hearty ingredients combine to create a symphony of tastes that feel like a warm embrace.

Why Wings, Loaded Mashed Potatoes & Fried Cabbage Are So Satisfying

• Spice Up Your Meal: Dive into a flavor explosion with these perfectly seasoned chicken wings that pack a punch of paprika, garlic, and cayenne pepper.
• Minimal Prep, Maximum Flavor: Quickly toss wings in a simple spice mix and let the oven do the hard work, creating crispy, restaurant-quality wings without complicated techniques.
• Crowd-Pleasing Comfort Food: This dish brings everyone together with its irresistible combination of crispy chicken, zesty buffalo sauce, and familiar seasonings that appeal to both kids and adults.
• No-Fuss Entertaining Option: Perfect for game days, family gatherings, or casual get-togethers where you want delicious food without spending hours in the kitchen.

Ingredients Needed for Wings, Loaded Mashed Potatoes & Fried Cabbage

• Chicken Wings: Fresh chicken wings that provide the main protein for the dish.

• Olive Oil, Paprika, Garlic Powder, Onion Powder, Salt, Pepper, Cayenne Pepper: A flavorful mix of spices that adds depth and heat to the chicken wings.

• Buffalo Sauce: A classic spicy sauce that coats the baked wings and adds tangy, hot flavor.

• Parchment Paper: Helps prevent sticking and makes cleanup easier during baking.

Preparation Instructions for Wings, Loaded Mashed Potatoes & Fried Cabbage

Step 1: Preheat Oven and Prepare Baking Sheet

Fire up your oven to a toasty 400F and grab a baking sheet. Line it with parchment paper to prevent any sticky situations and ensure easy cleanup.

Step 2: Season Chicken Wings

• Olive oil
• Paprika
• Garlic powder
• Onion powder
• Salt
• Black pepper
• Cayenne pepper

Massage these spices into the wings until every inch is coated with deliciousness.

Step 3: Arrange and Bake Wings

Spread the seasoned wings in a single layer on the prepared baking sheet. No crowding allowed! Slide the sheet into the preheated oven and let the magic happen for 40-45 minutes. You’re looking for crispy, golden-brown wings that are fully cooked through.

Step 4: Toss in Buffalo Sauce

Once the wings are done, give them a luxurious bath in buffalo sauce. Coat each wing generously, ensuring maximum flavor in every bite. Serve hot and watch them disappear!

Mashed Potatoes Method:

Step 5: Boil Potatoes

Wash and chop potatoes. Boil in salted water until fork-tender.

Step 6: Mash and Load

Drain potatoes and mash with butter, cream, and cheese. Top with crispy bacon bits and chives.

Fried Cabbage Method:

Step 7: Prepare Cabbage

Slice cabbage into thin strips. Chop bacon.

Step 8: Sauté Cabbage

Cook bacon in a skillet until crisp. Add cabbage and sauté until tender and slightly caramelized.

Helpful Tips for Wings, Loaded Mashed Potatoes & Fried Cabbage

• Opt for patting chicken wings dry before seasoning to achieve extra crispy skin that locks in maximum flavor.
• Mix different hot sauces for a personalized buffalo wing taste that suits your spice preference.
• Use a meat thermometer to ensure wings reach 165°F internal temperature for safe consumption without overcooking.
• Elevate wings on a wire rack inside the baking sheet to promote even air circulation and crispier results.
• Prepare wings ahead of time by marinating in seasoning overnight for deeper, more intense flavor profiles.

Variations to Enjoy with Wings, Loaded Mashed Potatoes & Fried Cabbage

• Zesty Lemon Herb Wings: Swap buffalo sauce for a bright, tangy marinade using lemon juice, fresh herbs like rosemary and thyme, and a touch of garlic.
• Asian-Inspired Glazed Wings: Replace buffalo sauce with a sticky soy-ginger glaze made from soy sauce, honey, grated ginger, and a splash of rice vinegar.
• Smoky BBQ Wings: Coat wings with a homemade BBQ rub before baking, then brush with smoky barbecue sauce for a classic American flavor profile.
• Caribbean Jerk Wings: Marinate wings in a spicy jerk seasoning blend featuring allspice, thyme, scotch bonnet peppers, and brown sugar for a Caribbean-style kick.

Pairings to Serve with Wings, Loaded Mashed Potatoes & Fried Cabbage

• Spice Up with Red Wine: Bold Zinfandel or Syrah pairs perfectly with the spicy buffalo wings, cutting through the heat while complementing the rich, savory flavors.
• Refresh with Craft Beer: Hoppy IPA or crisp pale ale balances the wing's spiciness, providing a cooling effect and enhancing the overall taste experience.
• Cool Down with Creamy Side: Serve blue cheese or ranch dressing alongside the wings, offering a tangy, creamy counterpoint that mellows the buffalo sauce's intensity.
• Cleanse Palate with Citrus Drink: Sparkling lemonade or orange-infused iced tea helps reset taste buds between wing bites, bringing a bright, refreshing element to the meal.

Storing Wings, Loaded Mashed Potatoes & Fried Cabbage Properly

• Seal leftover wings in an airtight container and store in the refrigerator for up to 3-4 days, keeping them fresh and ready to enjoy later.
• Wrap wings individually in plastic wrap, place in a freezer bag, and freeze for up to 2-3 months, ensuring long-term storage without losing flavor.
• Spread wings on a baking sheet, cover with foil, and warm at 350F for 10-15 minutes to maintain crispiness and restore original texture.
• Heat wings on a microwave-safe plate for 1-2 minutes, using 30-second intervals to prevent drying out and ensure even warming.

FAQs on Wings, Loaded Mashed Potatoes & Fried Cabbage

• How spicy are these wings?

The wings have a mild kick from cayenne pepper, but you can adjust the heat by reducing or increasing the amount of cayenne according to your preference.

• Can I make these wings ahead of time?

Yes, you can prep the wings by seasoning them and refrigerating up to 24 hours before baking. Just remove from the fridge 30 minutes before cooking to bring them to room temperature.

• What type of buffalo sauce works best?

Store-bought buffalo sauce works great, but homemade sauce using hot sauce and melted butter provides the most authentic flavor and allows you to control the spice level.

• Do I need a special baking sheet for these wings?

No, any standard baking sheet works. Using parchment paper helps prevent sticking and makes cleanup easier, but you can also use a lightly greased sheet pan.

Wings, Loaded Mashed Potatoes & Fried Cabbage Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 34 reviews

• Total Time: 50-55 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Crispy chicken wings meet classic Southern “Down Home Chicken Wings & Mashed Potatoes” with a hearty side of fried cabbage. Comfort cuisine reaches peak deliciousness when tender chicken, creamy potatoes, and savory cabbage unite on one satisfying plate.

---

Ingredients

Scale 1x2x3x

Main Protein:

• 2 lbs (907 g) chicken wings

Seasonings:

• 1 tablespoon (15 ml) paprika
• 1 tablespoon (15 ml) garlic powder
• 1 teaspoon (5 ml) onion powder
• 1 teaspoon (5 ml) salt
• 1/2 teaspoon (2.5 ml) black pepper
• 1/2 teaspoon (2.5 ml) cayenne pepper (optional)

Oils and Sauces:

• 1/4 cup (60 ml) olive oil
• 1 cup (240 ml) buffalo sauce (or your favorite wing sauce)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare a baking sheet with parchment paper and heat the oven to 400F (200C) for optimal wing roasting.
2. Combine chicken wings with olive oil and a blend of spices, ensuring thorough and even coating through vigorous mixing.
3. Spread wings in a single layer on the prepared sheet, avoiding overcrowding to promote crispy exterior.
4. Roast wings for 40-45 minutes, rotating the pan midway to guarantee uniform cooking and golden-brown crispiness.
5. Remove wings from oven and immediately toss in buffalo sauce, coating each piece generously for maximum flavor infusion.
6. Transfer sauced wings to a serving platter, allowing excess sauce to glaze the crispy exterior.

Notes

• Customize heat levels by adjusting cayenne pepper and buffalo sauce intensity, allowing personalized spice preferences.
• Ensure even cooking by rotating baking sheet midway and using a meat thermometer to check internal wing temperature reaches 165°F for food safety.
• Create crispy texture by patting wings dry before seasoning and avoiding overcrowding on baking sheet, which prevents proper air circulation and steaming.
• Transform recipe into gluten-free version by using certified gluten-free hot sauce and checking seasoning blend ingredients for potential wheat contamination.

• Prep Time: 10 minutes
• Cook Time: 40-45 minutes
• Category: Lunch, Dinner, Appetizer, Snacks
• Method: Baking
• Cuisine: Southern American

Nutrition

• Serving Size: 4
• Calories: 428 kcal
• Sugar: 2 g
• Sodium: 680 mg
• Fat: 31 g
• Saturated Fat: 6 g
• Unsaturated Fat: 23 g
• Trans Fat: 0 g
• Carbohydrates: 6 g
• Fiber: 1 g
• Protein: 33 g
• Cholesterol: 125 mg