Italian Pasta Salad Recipe

The Bright & Zesty Italian Pasta Salad Recipe For Summer

Crafting a delightful italian pasta salad brings vibrant colors and fresh flavors to your summer table.

Mediterranean ingredients dance together in a light, zesty ensemble.

Crisp vegetables and tender pasta create a perfect harmony of textures.

Each forkful promises a delectable journey through classic Italian cuisine.

Seasonal produce transforms this simple dish into a culinary celebration.

Chilled and refreshing, the salad stands ready to become your go-to meal for picnics and gatherings.

Let’s uncover the secrets to making this irresistible recipe that will have everyone asking for seconds.

Why Everyone Loves Italian Pasta Salad

  • Quick and Simple Preparation: Craft a delightful pasta salad with minimal cooking skills, combining easy chopping and mixing techniques that anyone can master.
  • Versatile Party Pleaser: Perfect for potlucks, picnics, and summer gatherings, this colorful dish attracts crowds and satisfies diverse taste preferences with its vibrant ingredients.
  • Nutritious and Balanced Meal: Packed with protein from salami and mozzarella, fresh vegetables providing essential nutrients, and a zesty dressing that elevates the overall flavor profile.
  • Make-Ahead Magic: Prepare in advance and store in the refrigerator, allowing flavors to intensify and making meal planning a breeze for busy individuals seeking delicious, convenient options.

What’s in the Ultimate Italian Pasta Salad

Pasta Base:
  • Penne Pasta, Rotini Pasta: Core pasta types that create the foundation of this Italian salad.
Protein Components:
  • Salami: Adds a rich, savory flavor and protein to the pasta salad.
  • Mozzarella Cheese: Provides a creamy and mild cheese element to the dish.
Vegetable Medley:
  • Cherry Tomatoes, Red Onion, Green Bell Pepper, Cucumber: Fresh vegetables that add crunch, color, and vibrant flavor to the salad.
  • Black Olives: Brings a tangy and salty Mediterranean touch to the pasta salad.
Dressing Ingredients:
  • Extra Virgin Olive Oil, Red Wine Vinegar: Form the base of the zesty dressing.
  • Garlic: Adds a pungent and aromatic flavor to the dressing.
  • Dried Oregano, Dried Basil: Classic Italian herbs that enhance the overall taste profile.
  • Salt, Black Pepper: Fundamental seasonings that balance and elevate the dish's flavors.
Finishing Touch:
  • Parmesan Cheese: Provides a salty and nutty garnish to complete the Italian pasta salad.

How to Make Italian Pasta Salad at Home

Step 1: Boil Pasta Perfectly

Fill a large pot with water and add a pinch of salt. Bring to a rolling boil over high heat. Cook penne and rotini pasta together until they reach al dente texture, stirring occasionally to prevent sticking. Drain pasta in a colander and rinse with cold water to stop the cooking process, then transfer to a large mixing bowl.

Step 2: Chop Fresh Ingredients

Prepare the fresh vegetables and proteins with precision:
  • Cherry tomatoes (halved)
  • Red onion (diced)
  • Green bell pepper (diced)
  • Cucumber (thinly sliced)
  • Black olives (quartered)
  • Salami (cubed)
  • Mozzarella cheese (bite-sized chunks)

Step 3: Create Zesty Dressing

Whisk together the flavorful dressing components:
  • Extra virgin olive oil
  • Red wine vinegar
  • Minced garlic
  • Dried oregano
  • Dried basil
  • Salt
  • Black pepper

Blend until ingredients are well combined and smooth.

Step 4: Combine and Coat

Add the chopped vegetables, salami, mozzarella, and black olives to the cooled pasta. Pour the prepared dressing over the mixture and gently toss to ensure every ingredient is evenly coated with the vibrant flavors.

Step 5: Finish and Chill

Sprinkle grated parmesan cheese on top for an extra burst of flavor. Refrigerate the pasta salad for 30 minutes, allowing the ingredients to meld together and develop a rich, harmonious taste. Serve chilled and enjoy the burst of Mediterranean-inspired flavors.

Pro Tips for a Perfect Pasta Salad Bowl

  • Rinse Pasta Thoroughly: Use cold water to stop cooking and prevent pasta from sticking together, ensuring a perfect texture for your salad.
  • Prep Veggies Uniformly: Cut ingredients into consistent, bite-sized pieces for even distribution and a more appealing presentation.
  • Chill for Maximum Flavor: Refrigerate the salad for at least 30 minutes to allow ingredients to marinate and develop a more intense taste profile.
  • Balance Dressing Ratios: Whisk vinegar and oil carefully to create a well-emulsified dressing that coats pasta and vegetables evenly without becoming soggy.
  • Enhance with Fresh Herbs: Consider adding chopped fresh basil or parsley just before serving to boost the salad's aromatic qualities and provide a burst of freshness.

Flavor Ideas for Italian Pasta Salad

  • Mediterranean Herb Fusion: Replace salami with grilled chicken and add chopped fresh basil, rosemary, and thyme for an aromatic Mediterranean-inspired version.
  • Veggie Power Boost: Swap salami with roasted zucchini, artichoke hearts, and sun-dried tomatoes to create a robust vegetarian pasta salad packed with nutrients.
  • Spicy Southwest Spin: Incorporate diced jalapeños, black beans, corn kernels, and swap mozzarella with pepper jack cheese for a zesty southwestern flavor profile.
  • Greek-Style Remix: Add crumbled feta cheese, kalamata olives, and swap red wine vinegar with lemon juice to transform the salad into a Greek-inspired summer dish.

What to Serve with Italian Pasta Salad

  • Elevate Flavor Harmony: Perfectly Paired Wine Selection
  • Grab a crisp, chilled Pinot Grigio that complements the pasta salad's zesty profile. Its light, refreshing notes will balance the rich salami and tangy dressing beautifully.
  • Craft a Refreshing Beverage Companion
  • Mix a sparkling Italian spritz with Aperol, creating a vibrant drink that echoes the salad's Mediterranean ingredients. The citrusy, slightly bitter undertones will dance wonderfully with the dish's herbal elements.
  • Enhance Dining Experience with Crusty Bread
  • Select a rustic ciabatta or focaccia to accompany the pasta salad. These Italian breads will soak up the delicious dressing and provide a delightful textural contrast to the cold salad.

How to Store Italian Pasta Salad Properly

  • Transfer leftover pasta salad to an airtight container with a tight-fitting lid, keeping it fresh in the refrigerator for 3-4 days.
  • Store dressing separately from pasta and vegetables to maintain crisp ingredients and prevent wilting, mixing just before serving.
  • Use glass or plastic containers with secure lids to prevent absorption of other refrigerator odors and preserve the salad's original flavor profile.
  • Keep pasta salad consistently chilled at or below 40°F to prevent bacterial growth and maintain food safety standards.

Questions About Italian Pasta Salad? We’ve Got Answers

  • Is this pasta salad healthy?

Yes, it offers balanced nutrition with vegetables, lean protein from salami, and calcium from mozzarella. The olive oil provides heart-healthy fats, making it a nutritious meal option.

  • Can I make this recipe vegetarian?

Absolutely! Simply omit the salami and replace it with chickpeas or grilled tofu for protein. The other ingredients remain the same.

  • How long can I keep this pasta salad in the refrigerator?

This pasta salad stays fresh for 3-4 days when stored in an airtight container. Always keep it refrigerated and give it a gentle stir before serving.

  • What if I don't have red wine vinegar?

You can substitute with apple cider vinegar or white wine vinegar. These alternatives will provide a similar tangy flavor profile to the original dressing.

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Italian Pasta Salad Recipe

Italian Pasta Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 19 reviews

  • Total Time: 55 minutes
  • Yield: 8 1x

Description

Savory Mediterranean magic unfolds in this Italian pasta salad, blending colorful vegetables, tangy herbs, and perfectly al dente pasta. Crisp ingredients and zesty dressing create a refreshing summer dish that invites you to savor each delightful bite.


Ingredients

Scale

Pasta

  • 500 g / 1 lb penne pasta
  • 250 g / 8 oz rotini pasta

Vegetables

  • 200 g / 7 oz cherry tomatoes
  • 1 medium red onion
  • 1 medium green bell pepper
  • 1 medium cucumber
  • 100 g / 3.5 oz black olives

Protein and Cheese

  • 150 g / 5 oz salami, diced
  • 150 g / 5 oz mozzarella cheese, cubed
  • 100 g / 3.5 oz parmesan cheese, grated

Dressing

  • 120 ml / 1/2 cup extra virgin olive oil
  • 60 ml / 1/4 cup red wine vinegar
  • 2 cloves garlic
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Fill a large pot with water, add a pinch of salt, and bring to a rolling boil over high heat.
  2. Cook penne and rotini pasta simultaneously until al dente, approximately 8-10 minutes, stirring occasionally to prevent sticking.
  3. Drain pasta in a colander and rinse with cold water to halt cooking process, then transfer to a large mixing bowl.
  4. Chop cherry tomatoes into halves, dice red onion and green bell pepper into uniform small pieces, slice cucumber into thin rounds, and quarter black olives.
  5. Cut salami into small cubes and dice mozzarella cheese into bite-sized chunks.
  6. Mince garlic cloves finely for the dressing preparation.
  7. Whisk extra virgin olive oil, red wine vinegar, minced garlic, dried oregano, dried basil, salt, and black pepper in a separate bowl until well combined.
  8. Add chopped vegetables, salami, mozzarella, and black olives to the cooled pasta.
  9. Pour prepared dressing over the pasta mixture and gently toss to ensure even coating.
  10. Sprinkle grated parmesan cheese on top just before serving.
  11. Refrigerate for 30 minutes to allow flavors to meld together, then serve chilled.

Notes

  • Cooking pasta perfectly requires precise timing to achieve the ideal al dente texture, ensuring it’s tender yet firm to the bite.
  • Rinsing pasta with cold water stops the cooking process and prevents clumping, creating a cleaner and more refreshing pasta salad.
  • Chilling the salad allows flavors to develop and intensify, making the dish more delicious and letting the dressing fully coat each ingredient.
  • For a lighter version, swap salami with grilled chicken or skip meat entirely to create a vegetarian-friendly option that’s equally tasty.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 8
  • Calories: 420
  • Sugar: 3 g
  • Sodium: 400 mg
  • Fat: 30 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 25 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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