#10 in Vietnam
Nước Sâm: Basic Information
Pronunciation
Alternative Name(s)
Drink Type
Mealtime
Nước Sâm: Origin and Region
Origin
Continent’s Region
Country’s Region
Associated Region
Popular Nước Sâm Variations
Nước Sâm Bí Đao
Nước Sâm Bông Cúc
Nước Sâm Rong Biển
Nước Sâm: Ingredients and Preparation
Main Ingredients
Main Preparing Method
Preparation Process
Nước Sâm: A Deep Dive
Cultural Significance
Taste
Texture
Aroma
Color
Serving Style
Serving Temperature
Accompaniment
Occasions
Calories
Popularity
Popular Similar Drinks
- Chrysanthemum Tea
- Barley Tea
Popular Dining Area
Nước sâm is the general term used to refer to am exotic Vietnamese herbal drink that combines five main ingredients, seaweed, monk fruit, cogongrass root, sugarcane, and yacón.
Additionally, people employ a variety of herbal choices like corn silk, chrysanthemum flower, or goji berry, depending on personal preferences.
Typically, the beverage has a dark color similar to Coke. In Vietnam, people enjoy nước sâm for its cooling effect that eases away the heat and detoxifies the body. Plus, nước sâm also provides some health benefits from the herbal elements.
Commonly, the Vietnamese nước sâm provides a sweet flavor with a slight touch of bitterness. To make it easier to enjoy, locals usually add rock sugar to sweeten up the mixture and sell the drink on the side of the road.
Don’t forget, there are many variants of nước sâm, altered using different ingredients. Plus, let’s have a look at some of the positive and negative sides of drinking nước sâm along with the beverages that share the same concept.
Key Points
Nước Sâm Images
What Are the Variants of Nước Sâm?
Nước sâm has various versions that utilize many ingredients. Therefore, let me guide you through some of the versions of nước sâm:
Nước Sâm Rong Biển
Rich in minerals and is known for its detoxifying effects
Nước Sâm Bông Cúc
Offers a floral aroma and a subtly sweet flavor
Nước Sâm Bí Đao
A cooling drink with a mild sweet taste, often consumed for its hydrating properties.
Exploring the variants of nước sâm lets you have a look into many flavors and benefits unique to each ingredient. Now, let’s weigh the pros and cons of drinking this herbal concoction.
Pros and Cons of Drinking Nước Sâm
Nước sâm offers various good and bad features to its consumers. For that, it’s essential that you understand all the effects that this herbal drink has on your body:
Pros
Cons
Don’t leave just yet, as there is more information for you to find out about nước sâm when going through some of the common concerns about it.
Adam Sam
Senior Food and Drink Editor
Expertise
Food Writer & Recipe Developer, Recipe Tester, Bartender, Cooking-video Maker, Editor In Chief
Education
Adam Sam, an experienced food writer and recipe developer, is passionate about blending diverse culinary traditions, national dishes, and innovative beverages, showcasing his proficiency in both traditional and modern recipe testing.
As the Editor-in-Chief, he elevates culinary content from street food to fine dining, focusing on Western cuisine and types of drinks at azcuisines.com, and is professional in creating engaging cooking videos that simplify complex dishes and ingredients.
His passion for food is evident in his writing, where he uniquely merges various cultures, traditions, and contemporary trends, skillfully combining classic recipes with modern cooking methods.