Mung beans, meat (beef or lamb), vegetables (onions and carrots), and yogurt
Main Cooking Method
Boiling and simmering
Preparation Process
Soaking the beans, adding meat and vegetables, simmering
Mashhurda: A Deep Dive
Cultural Significance
Traditional Uzbek dish suitable for many occasions
Taste
Savory
Texture
Thick
Aroma
Aromatic
Color
Typically brownish
Serving Style
In a bowl
Serving Temperature
Hot
Accompaniment
Bread
Occasions
On any occasions
Seasons
Year-round
Special Diets
Gluten-free
Calories
Unspecified
Popularity
Uzbekistan
Popular Similar Dishes
Lentil Soup
Chickpea Soup
Black Bean Soup
Split Pea Soup
Red Bean Soup
Harira
Minestrone
Ash Reshteh
Feijoada
Popular Dining Area
Local households, restaurants, eateries
Mashhurda is a soup made with mung beans and vegetables (usually carrots and onions) in Uzbekistan. It can also incorporate dried fruits (especially apricots), suzma (strained yogurt), and meat (lamb or beef).
In addition, mashhurda typically features many types of herbs and spices for added flavors and aromas, such as dried bay leaves.
Traditional mashhurda is a rich and hearty dish, but the meatless version is also popular nowadays.
Stay tuned for more informative facts about this Uzbek mung bean soup, such as its advantages, disadvantages, common concerns, and similar dishes.
Key Points
Mashhurda is Uzbek mung bean soup.
Mashhurda consists of mung beans, meat, and vegetables.
Mashhurda can be made vegetarian.
Mashhurda Images
Pros and Cons of Eating Mashhurda
Consuming mashhurda can present you with the following upsides and downsides.
Pros
Nutritional Value: Mung beans, the main ingredient of mashhurda, are a great source of protein, fiber, and essential nutrients like potassium, magnesium, and folate. Other vegetables and meat are also nutritious.
Digestive Health: The high fiber content in mung beans can aid in digestion and help maintain a healthy gut.
Culinary Diversity: Mashhurda offers a unique taste profile that can help you understand Uzbek cuisine.
Versatility: Mashhurda can be adapted to exclude meat or include more vegetables, making it versatile and suitable for different dietary preferences.
Cons
Allergies and Sensitivities: Some people might be allergic to mung beans used in mashhurda.
Preparation Time: Traditional preparation of mashhurda can be time-consuming, which might not be ideal for those with a busy lifestyle.
Caloric Content: Mashhurda can have a high caloric content if made with plenty of meat and dairy products.
After going through these strengths and weaknesses of mashhurda, I would like to tell you about other aspects of this soup in the FAQs section.
Mashhurda FAQs
Yes, you can keep mashhurda overnight. Store it in an airtight container and keep it in the fridge. Reheat the soup thoroughly when you want to serve it.
Yes, mashhurda can be frozen once it has cooled down. Put the soup in an airtight container or heavy-duty bag, and you can freeze it for 2 – 3 months.
Yes, mashhurda can be part of a weight loss diet due to its high fiber and protein content, which can promote feelings of fullness.
However, mashhurda can be calorie-dense if made with plenty of meat and dairy products.
Similar Dishes of Mashhurda
Lentil Soup
Lentil soup is a thick or watery dish that has various adaptations depending on the region.
Chickpea Soup
Chickpea soup is a type of soup that is made with chickpeas, vegetables, spices, and broth that is either creamy or chunky, depending on how it is prepared.
Black Bean Soup
Black bean soup is a soup that mainly features black beans that people often enjoyed as a savory or sweet specialty.
Split Pea Soup
Split pea soup is a hearty dish made from simmered and pureed split peas, often seasoned with herbs and vegetables.
Red Bean Soup
Red bean soup is a sweet or savory broth made from boiled red beans, often accompanied by additional ingredients like sugar, coconut milk, or herbs.
Harira
Harira is a soup of meat, rice, vegetables, chickpeas, and lentils (optional) in North Africa.
Minestrone
Minestrone is an Italian thick soup consisting of vegetables, legumes, and rice or pasta.
Ash Reshteh
Ash reshteh is an Iranian noodle soup incorporating dried yogurt and is typically served at Nowruz.
Feijoada
Feijoada is a Brazilian stew made from beans, beef, and pork, often served with rice, oranges, collard greens, and farofa.
University of Gastronomic Sciences – Pollenzo (Italy) (MA Food Culture, Communication & Marketing)
Johnson & Wales University (US) (Baking and Pastry Arts)
Professional Bartender at HNAAu School (Vietnam, International Joint Training Program)
Adam Sam, an experienced food writer and recipe developer, is passionate about blending diverse culinary traditions, national dishes, and innovative beverages, showcasing his proficiency in both traditional and modern recipe testing.
As the Editor-in-Chief, he elevates culinary content from street food to fine dining, focusing on Western cuisine and types of drinks at azcuisines.com, and is professional in creating engaging cooking videos that simplify complex dishes and ingredients.
His passion for food is evident in his writing, where he uniquely merges various cultures, traditions, and contemporary trends, skillfully combining classic recipes with modern cooking methods.
Adam Sam
Senior Food and Drink Editor
Expertise
Food Writer & Recipe Developer, Recipe Tester, Bartender, Cooking-video Maker, Editor In Chief
Education
Adam Sam, an experienced food writer and recipe developer, is passionate about blending diverse culinary traditions, national dishes, and innovative beverages, showcasing his proficiency in both traditional and modern recipe testing.
As the Editor-in-Chief, he elevates culinary content from street food to fine dining, focusing on Western cuisine and types of drinks at azcuisines.com, and is professional in creating engaging cooking videos that simplify complex dishes and ingredients.
His passion for food is evident in his writing, where he uniquely merges various cultures, traditions, and contemporary trends, skillfully combining classic recipes with modern cooking methods.