Ốc Nấu Chuối Đậu

Ốc nấu chuối đậu is a Vietnamese dish of snail braised with green bananas, tofu, pork belly, and spices to achieve a thick sauce.

Lastest Updated May 27, 2024
Verified by A-Z Cuisines Team
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Fact: Ốc nấu chuối đậu is a favorite food in Northern Vietnam in summertime.

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Basic Information

Ốc Nấu Chuối Đậu: Basic Information

Pronunciation

/ɔk nau chʊən jɐw/

Alternative Name(s)

Ốc om chuối đậu

Dish Type

Stews, Soups

Course

Main course

Mealtime

Lunch, dinner

Popular Variations

No
Origin and Region

Ốc Nấu Chuối Đậu: Origin and Region

Origin

Vietnam

Continent’s Region

Southeast Asia

Country’s Region

Northern Vietnam

Associated Region

Unspecified
Vietnam Map
Ingredients and Preparation

Ốc Nấu Chuối Đậu: Ingredients and Preparation

Main Ingredients

Snails, green bananas, tofu

Main Cooking Method

Simmering or stewing

Preparation Process

Prepare ingredients, simmer them in a broth, then garnish with herbs
A Deep Dive

Ốc Nấu Chuối Đậu: A Deep Dive

Cultural Significance

Beloved dish in Northern Vietnam

Taste

Savory

Texture

Chewy snails, tender pork and bananas

Aroma

Earthy and fragrant

Color

Light yellow

Serving Style

In a small pot

Serving Temperature

Hot

Accompaniment

Rice or noodles

Occasions

On any occasions

Seasons

Year-round

Special Diets

Gluten-free

Calories

485 calories, according to data of MyFitnessPal for 1 serving of Ốc Chuối đậu.

Popularity

Vietnam, especially in the Northern part

Popular Similar Dishes

  1. Bún Ốc
  2. Bún Riêu Cua

Popular Dining Area

Households, eateries, and restaurants in Vietnam

Ốc nấu chuối đậu, or ốc om chuối đậu, is a familiar Vietnamese dish, especially in the Northern region of the country. The main ingredients of this dish, as its name suggests, are snails (called “ốc”), green bananas (chuối), and tofu (đậu). Other additional components are fermented rice (“mẻ”), pork belly, turmeric, and Vietnamese perilla.

Oc Nau Chuoi Dau Infographic

The snail used in ốc nấu chuối đậu is traditionally Pila conica. Overall, the dish is appealing with light yellow-colored broth, thanks to the turmeric. It has a perfectly balanced flavor of savory meat and snail and slightly sour vinegar (or fermented rice).

Ốc nấu chuối đậu is a humble dish for regular family meals or special gatherings, normally eaten with rice or noodles. Besides the above information, you’ll learn more about how to make this Vietnamese delicacy at home with ease. Then, let’s uncover some advantages and disadvantages of eating ốc nấu chuối đậu.

Finally, for more on dishes similar to Ốc Nấu Chuối Đậu, you should see the similar dishes section below. So let’s continue reading for further details.

Key Points

  • Ốc nấu chuối đậu is a well-known soup or stew in the Northern regions of Vietnam.
  • It features a combination of snails (specifically Pila conica), unripe bananas, and tofu.
  • The soup (or stew) is characterized by its appealing light yellow broth.
  • Locals serve ốc nấu chuối đậu in everyday family meals and during special gatherings.

How To Make Ốc Nấu Chuối Đậu?

Here are 6 key steps to prepare a hot pot of ốc nấu chuối đậu at home:

Step 1: Prepare the Snails

Soak snails in rice wash and chili water, then boil briefly. Remove meat, discard innards, and rinse. Keep the snail-cooking water aside.

Step 2: Prepare Fermented Rice and Turmeric Juice

Strain fermented rice for a smooth texture. For fresh turmeric, grind it with vinegar or lemon juice for color.

Step 3: Prepare the Green Bananas

Peel and slice four green bananas, soaking them in diluted lime juice to prevent darkening.

Step 4: Cook Tofu and Pork Belly

Deep-fry tofu into bite-sized pieces. Stir-fry or sauté pork belly slices until the edges are crispy.

Step 5: Combine Ingredients

Add the pork belly, sliced bananas, and the water used for boiling the snails into a pot. Simmer them for 15 to 20 minutes until the broth is slightly thickened. Finally, add the snails and fried tofu and simmer for another 4-5 minutes.

Step 6: Garnishing

Add chopped green onions and perillas, and serve hot.

Though ốc nấu chuối đậu is a tasty dish, there are other things that you should consider. Check the following pros and cons section for more information.

Pros and Cons of Eating Ốc Nấu Chuối Đậu

With the table below, you’ll have a better view at ốc nấu chuối đậu of Vietnamese cuisine.

Pros

  • Rich Flavor: Ốc nấu chuối đậu offers a blend of savory and subtle sourness.
  • Textural Variety: Provides an enjoyable mix of textures, from chewy snails to tender bananas and meat.

Cons

  • Limited Availability: Authentic Ốc Nấu Chuối Đậu might be hard to find outside of Vietnam, especially in finding green bananas.

Next, let’s see what other concerns eaters normally have regarding eating this Vietnamese snail stew with green bananas and tofu

Ốc Nấu Chuối Đậu FAQs

Yes, you can make Ốc Nấu Chuối Đậu without mẻ. As an alternative, you can use vinegar to add sourness.

Avoid overcooking the snails, as they can become tough and chewy. Make sure the green bananas are not overripe, as they should retain some firmness.

Soak the snails in saltwater or water mixed with rice wash to help release the dirt. Rinse them thoroughly under running water.

In Vietnam, Ốc Nấu Chuối Đậu is typically enjoyed as a hearty main dish. It’s often served with rice or noodles or enjoyed on its own as a fulfilling meal.

Similar Dishes of Ốc Nấu Chuối Đậu

Bun Rieu Cua

Bún riêu cua is a Vietnamese noodle soup consisting of rice vermicelli, a clear crab-based broth, crab cakes, and other toppings.

Bun Oc

Bún ốc is a Vietnamese dish originating from Hanoi, Vietnam, made with rice vermicelli noodles, snails, and a clear and savory broth.

Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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