A Vietnamese cake made from grated cassava, sweetened with sugar and coconut milk, and steamed.
Bánh Khoai Mì Nướng
A baked variety of Vietnamese cassava cake with a blend of sweet and savory flavors.
Bánh Khoai Mì Cay
A spicy variant of the cassava cake, incorporating chilies and savory spices for a distinct kick.
Bánh Khoai Mì Nhân Chuối
A sweet and creamy cake with a transparent cassava layer enveloping a soft, ripe banana filling and coconut flavor.
Bánh Khoai Mì Viên
Round-shaped, chewy, and slightly sweet cassava balls with a hint of coconut and sesame, often colorful.
Bánh Khoai Mì Sợi
Stringy texture, rich in coconut flavor, mildly sweet, and visually appealing with vibrant colors.
Bánh Khoai Mì: Ingredients and Preparation
Main Ingredients
Cassava, sugar, coconut milk, butter, and salt
Main Cooking Method
Baking, or steaming
Preparation Process
Grated cassava is mixed with coconut milk, sugar, melted butter, and a pinch of salt. The mixture is then poured into a mold and baked or steamed.
Bánh Khoai Mì: A Deep Dive
Cultural Significance
A popular traditional Vietnamese dessert
Taste
Sweet
Texture
Chewy and dense
Aroma
Fragrant with hints of coconut and cassava
Color
Golden brown exterior, yellowish interior
Serving Style
Usually served cut into squares or rectangles
Serving Temperature
Warm or at room temperature
Accompaniment
Often enjoyed on its own or with tea
Occasions
On any occasions
Seasons
Year-round
Special Diets
Gluten-free, vegetarian, vegan
Calories
117 calories, according to data of MyFitnessPal for 1 piece of bánh khoai mì nướng
Popularity
Very popular in Vietnam, especially in the south
Popular Similar Dishes
Bánh Chuối
Bánh Bò
Bánh Đúc
Bánh Bông Lan
Popular Dining Area
Street vendors, dessert shops, households
Bánh khoai mì is a traditional Vietnamese cake characterized by its use of grated cassava, sugar, coconut milk, and a small amount of salt.
This dish has two main variations: Bánh khoai mì nướng, which is baked, and Bánh khoai mì hấp, which is steamed and less common. It bears a resemblance to the cassava cake popular in the Philippines.
Let’s explore the essential characteristics, different versions, advantages, and disadvantages, frequently asked queries, and dishes akin to this one.
Key Points
Bánh khoai mì is a traditional Vietnamese cake known for its use of grated cassava, sugar, coconut milk, butter and a small amount of salt.
Bánh khoai mì is available in two main varieties: Bánh khoai mì nướng (baked) and Bánh khoai mì hấp (steamed).
Bánh khoai mì is similar to the cassava cake popular in the Philippines.
Bánh Khoai Mì Images
What Are Famous Bánh Khoai Mì Variations?
Let’s explore the six primary types of bánh khoai mì, including their key ingredients and unique features:
Bánh Khoai Mì Hấp
A Vietnamese cake made from grated cassava, sweetened with sugar and coconut milk, and steamed.
Bánh Khoai Mì Nướng
A baked variety of Vietnamese cassava cake with a blend of sweet and savory flavors.
Bánh Khoai Mì Cay
A spicy variant of the cassava cake, incorporating chilies and savory spices for a distinct kick.
Bánh Khoai Mì Nhân Chuối
A sweet and creamy cake with a transparent cassava layer enveloping a soft, ripe banana filling and coconut flavor.
Bánh Khoai Mì Viên
Round-shaped, chewy, and slightly sweet cassava balls with a hint of coconut and sesame, often colorful.
Bánh Khoai Mì Sợi
Stringy texture, rich in coconut flavor, mildly sweet, and visually appealing with vibrant colors.
While these variations of bánh khoai mì offer a delightful exploration of flavors and textures, they also come with their pros and cons.
Pros and Cons of Eating Bánh Khoai Mì
Here’s a breakdown of the advantages and disadvantages of bánh khoai mì for your consideration:
Pros
Flavorful and Unique Taste: Bánh khoai mì has a distinctive taste, combining the natural sweetness of cassava with coconut, making it a unique and enjoyable dessert.
Gluten-Free: Since it’s made from cassava (a root vegetable), it’s naturally gluten-free, making it suitable for those with gluten intolerances or celiac disease.
Cultural Experience: Enjoying bánh khoai mì can be a way to experience and appreciate Vietnamese culture and culinary traditions.
Versatility in Recipes: There are various ways to make bánh khoai mì, ranging from traditional recipes to modern twists, which can include different types of toppings or fillings.
Energy-Dense: Cassava is a good source of carbohydrates, making bánh khoai mì an energy-dense food that can provide a quick source of energy.
Cons
High in Carbohydrates and Calories: For those watching their carbohydrate intake or on a calorie-restricted diet, bánh khoai mì might not be the best choice due to its high carb and calorie content.
Potential Allergen: Some people might be allergic to cassava or other ingredients used in the cake, like coconut.
Texture Not for Everyone: The texture of bánh khoai mì, which can be quite dense and chewy, might not appeal to everyone’s taste preferences.
Preparation Time: Making bánh khoai mì from scratch can be time-consuming, which might not be ideal for those looking for a quick and easy dessert option.
Next, let’s explore some frequently asked questions.
Bánh Khoai Mì FAQs
Yes, bánh khoai mì is naturally gluten-free as it is made from cassava, which does not contain gluten.
Yes, frozen grated cassava is a convenient alternative to fresh cassava and works well for this recipe.
Bánh chuối is a Vietnamese dessert, essentially a sweet banana cake or bread pudding, mainly made with ripe bananas or plantains, rice flour, coconut milk, and sugar.
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert
Education
Hospitality (Commercial Cookery) at TasTAFE
Culinary Arts at Kendall College (Australia Branch in Sydney)
Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)
Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.
Truc Tran (Kris)
Senior Food Editor
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert
Education
Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.