Gỏi Ngó Sen

Fact: Gỏi ngó sen is frequently favored at weddings, festive events, and family reunions in Vietnam.

Gỏi Ngó Sen: Basic Information

Pronunciation

/Goy ngo sen/

Alternative Name(s)

Nộm ngó sen

Dish Type

Salads

Course

Appetizer, Salad

Mealtime

Lunch, Dinner

Gỏi Ngó Sen: Origin and Region

Origin

Vietnam

Continent’s Region

Southeast Asia

Country’s Region

Nationwide Origin

Associated Region

Unspecified

Popular Gỏi Ngó Sen Variations

Gỏi Tôm Thịt Ngó Sen

This salad is a mix of boiled shrimp and pork, combined with pickled vegetables and fresh herbs. It features the unique texture of lotus stem and is often served with a Vietnamese fish sauce dipping sauce.

Gỏi Ngó Sen Hải Sản

This seafood version features lotus stem, fresh shrimp, fresh squid, carrot, Vietnamese mint, other herbs, garlic, lemon, chili, peanuts, fried onions, vinegar, and seasoning with fish sauce, sugar.

Gỏi Ngó Sen Chay

The vegetarian variant uses lotus stem, carrots, cucumber, peanuts, various herbs, vegetarian shrimp crackers, fried tofu, and seasoning with sugar, chili, lemon, salt, cilantro, and sesame.

Gỏi ngó sen is a traditional Vietnamese salad with lotus stem as its main ingredient.

This salad is known for its versatility, as it doesn’t have a fixed recipe. Common ingredients often include shrimp, onions, carrots, pork belly, vinegar, sugar, mint, shallots, and peanuts.

The dressing for gỏi ngó sen is usually a blend of fish sauce, lime juice, sugar, and garlic, contributing a perfect balance of sweet, sour, salty, and umami flavors. This dressing is tossed with the ingredients, coating them lightly.

Gỏi ngó sen is often served with bánh phồng tôm (Vietnamese prawn rice crackers) and is a popular choice for weddings, festive occasions and family gatherings in Vietnam.

Now, let’s uncover the dish’s unique aspects, explore its alternate styles, weigh the pros and cons, address popular questions, and look at similar dishes.

Gỏi Ngó Sen Images

A traditional Vietnamese salad with shrimp and lotus, served on a rustic bamboo table.

A delightful mix of crunchy lotus stems and plump shrimp, tossed together in a light and flavorful dressing.

A fresh and colorful Vietnamese salad showcasing crisp lotus stems, garnished with herbs and spices.

A vibrant Vietnamese salad dish featuring thinly sliced lotus stems, succulent shrimp, and tender pork

A beautifully presented Vietnamese salad with lotus stems, exuding freshness and a harmonious blend of textures and tastes.

Which Gỏi Ngó Sen Variations Are Well-known?

Below is a guide to the renowned types of gỏi ngó sen and their distinct features:

Gỏi Tôm Thịt Ngó Sen

This salad is a mix of boiled shrimp and pork, combined with pickled vegetables and fresh herbs. It features the unique texture of lotus stem and is often served with a Vietnamese fish sauce dipping sauce.

Gỏi Ngó Sen Chay

The vegetarian variant uses lotus stem, carrots, cucumber, peanuts, various herbs, vegetarian shrimp crackers, fried tofu, and seasoning with sugar, chili, lemon, salt, cilantro, and sesame.

Gỏi Ngó Sen Hải Sản

This seafood version features lotus stem, fresh shrimp, fresh squid, carrot, Vietnamese mint, other herbs, garlic, lemon, chili, peanuts, fried onions, vinegar, and seasoning with fish sauce, sugar.

While each variation of gỏi ngó sen offers a unique taste and texture, assessing their pros and cons can help in choosing the one best suited to individual preferences and dietary needs.

Pros and Cons of Eating Gỏi Ngó Sen

Let’s take a balanced look at the strengths and weaknesses of gỏi ngó sen:

Additionally, be sure to check out the frequently asked questions.

Gỏi Ngó Sen FAQs

Gỏi

Gỏi (or nộm) is a Vietnamese salad featuring a mix of fresh vegetables and meats in a sweet, sour, and savory dressing.

Gỏi Cá

Gỏi cá is a traditional Vietnamese salad consisting of raw fish marinated in lemon juice, mixed with various herbs and spices.

Gỏi Gà

Gỏi gà is a Vietnamese chicken salad typically made with shredded chicken, fresh herbs, and a tangy dressing.

Gỏi Tôm Thịt

Gỏi tôm thịt is a Vietnamese salad featuring shrimp, pork, vegetables, fresh herbs, and a sweet and tangy dressing.